Race Timeline
The Course
Half Splits
Owen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:39 | 6:58 | 3.11 mi | 21:39 | 6:58 | - | |
10K | 42:51 | 6:54 | 3.10 mi | 21:12 | 6:49 | -0:09 | |
15K | 1:04:03 | 6:52 | 3.11 mi | 21:12 | 6:49 | 0:00 | |
20K | 1:25:18 | 6:52 | 3.11 mi | 21:15 | 6:50 | +0:01 | |
25K | 1:46:39 | 6:52 | 3.10 mi | 21:21 | 6:52 | +0:02 | |
30K | 2:09:38 | 6:57 | 3.11 mi | 22:59 | 7:24 | +0:32 | |
35K | 2:34:40 | 7:07 | 3.11 mi | 25:02 | 8:03 | +0:39 | |
40K | 3:00:14 | 7:15 | 3.10 mi | 25:34 | 8:14 | +0:11 | |
Finish(26.22 mi) | 3:10:12 | 7:16 | 1.37 mi | 9:58 | 7:18 | -0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:49 /mi
Average Pace
7:16 /mi
Slowest Pace
8:14 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:46:39
56% of race
Time at Slower Pace
1:23:33
44% of race
Average Pace: 7:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 394 | 356 | 48 | 253 | 222 | 37 |
| 10K | 3.10 mi | 366+28 | 332+24 | 44+4 | 350 | 316 | 41 |
| 15K | 3.11 mi | 349+17 | 315+17 | 41+3 | 253 | 222 | 37 |
| 20K | 3.11 mi | 354-5 | 319-4 | 43-2 | 405 | 362 | 52 |
| 25K | 3.10 mi | 348+6 | 314+5 | 43 | 332 | 296 | 43 |
| 30K | 3.11 mi | 365-17 | 330-16 | 47-4 | 501 | 438 | 63 |
| 35K | 3.11 mi | 398-33 | 355-25 | 50-3 | 896 | 731 | 104 |
| 40K | 3.10 mi | 413-15 | 362-7 | 53-3 | 958 | 752 | 103 |
| Finish(26.22 mi) | 1.37 mi | 411+2 | 360+2 | 52+1 | 542 | 443 | 66 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
253
Males
222
M20-24
37
5K→10K
3.1 - 6.2 mi
Overall
350
Males
316
M20-24
41
10K→15K
6.2 - 9.3 mi
Overall
253
Males
222
M20-24
37
15K→20K
9.3 - 12.4 mi
Overall
405
Males
362
M20-24
52
20K→25K
12.4 - 15.5 mi
Overall
332
Males
296
M20-24
43
25K→30K
15.5 - 18.6 mi
Overall
501
Males
438
M20-24
63
30K→35K
18.6 - 21.8 mi
Overall
896
Males
731
M20-24
104
35K→40K
21.8 - 24.9 mi
Overall
958
Males
752
M20-24
103
40K→Finish
24.9 - 26.2 mi
Overall
542
Males
443
M20-24
66
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
