Mackenzie Keller-Miller
Minneapolis, MN
Bib: 4212 F 30
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:19 | 7:11 | 3.11 mi | 22:19 | 7:11 | - | |
10K | 45:07 | 7:16 | 3.10 mi | 22:48 | 7:20 | +0:09 | |
15K | 1:08:00 | 7:18 | 3.11 mi | 22:53 | 7:22 | +0:02 | |
20K | 1:30:24 | 7:16 | 3.11 mi | 22:24 | 7:13 | -0:09 | |
25K | 1:54:22 | 7:22 | 3.10 mi | 23:58 | 7:43 | +0:30 | |
30K | 2:20:42 | 7:33 | 3.11 mi | 26:20 | 8:29 | +0:46 | |
35K | 2:49:12 | 7:47 | 3.11 mi | 28:30 | 9:10 | +0:41 | |
40K | 3:18:38 | 8:00 | 3.10 mi | 29:26 | 9:28 | +0:18 | |
Finish(26.22 mi) | 3:30:39 | 8:02 | 1.37 mi | 12:01 | 8:49 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:11 /mi
Average Pace
8:02 /mi
Slowest Pace
9:28 /mi
Segments
Time at Faster Pace
44:43
21% of race
Time at Steady Pace
1:09:39
33% of race
Time at Slower Pace
1:36:17
46% of race
Average Pace: 8:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 492 | 51 | 14 | 600 | 69 | 14 |
| 10K | 3.10 mi | 558-66 | 67-16 | 14 | 617 | 78 | 18 |
| 15K | 3.11 mi | 568-10 | 70-3 | 14 | 600 | 69 | 14 |
| 20K | 3.11 mi | 575-7 | 70 | 14 | 619 | 76 | 17 |
| 25K | 3.10 mi | 620-45 | 80-10 | 19-5 | 942 | 144 | 33 |
| 30K | 3.11 mi | 744-124 | 102-22 | 27-8 | 1717 | 352 | 63 |
| 35K | 3.11 mi | 907-163 | 145-43 | 32-5 | 2201 | 547 | 92 |
| 40K | 3.10 mi | 1063-156 | 188-43 | 39-7 | 2296 | 634 | 98 |
| Finish(26.22 mi) | 1.37 mi | 1103-40 | 197-9 | 40-1 | 2315 | 678 | 106 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
600
Females
69
F30-34
14
5K→10K
3.1 - 6.2 mi
Overall
617
Females
78
F30-34
18
10K→15K
6.2 - 9.3 mi
Overall
600
Females
69
F30-34
14
15K→20K
9.3 - 12.4 mi
Overall
619
Females
76
F30-34
17
20K→25K
12.4 - 15.5 mi
Overall
942
Females
144
F30-34
33
25K→30K
15.5 - 18.6 mi
Overall
1717
Females
352
F30-34
63
30K→35K
18.6 - 21.8 mi
Overall
2201
Females
547
F30-34
92
35K→40K
21.8 - 24.9 mi
Overall
2296
Females
634
F30-34
98
40K→Finish
24.9 - 26.2 mi
Overall
2315
Females
678
F30-34
106
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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