Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:56 | 8:02 | 3.11 mi | 24:56 | 8:02 | - | |
10K | 49:44 | 8:00 | 3.10 mi | 24:48 | 7:59 | -0:03 | |
15K | 1:14:33 | 8:00 | 3.11 mi | 24:49 | 7:59 | 0:00 | |
20K | 1:38:21 | 7:55 | 3.11 mi | 23:48 | 7:40 | -0:19 | |
25K | 2:02:41 | 7:54 | 3.10 mi | 24:20 | 7:50 | +0:10 | |
30K | 2:27:42 | 7:55 | 3.11 mi | 25:01 | 8:03 | +0:13 | |
35K | 2:53:30 | 7:59 | 3.11 mi | 25:48 | 8:18 | +0:15 | |
40K | 3:20:39 | 8:04 | 3.10 mi | 27:09 | 8:44 | +0:26 | |
Finish(26.22 mi) | 3:31:52 | 8:05 | 1.37 mi | 11:13 | 8:13 | -0:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
8:05 /mi
Slowest Pace
8:44 /mi
Segments
Time at Faster Pace
3:04:43
87% of race
Time at Steady Pace
27:09
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1335 | 1089 | 240 | 1279 | 1063 | 232 |
| 10K | 3.10 mi | 1367-32 | 1117-28 | 242-2 | 1416 | 1158 | 253 |
| 15K | 3.11 mi | 1329+38 | 1091+26 | 241+1 | 1279 | 1063 | 232 |
| 20K | 3.11 mi | 1267+62 | 1051+40 | 235+6 | 1102 | 921 | 204 |
| 25K | 3.10 mi | 1204+63 | 1002+49 | 226+9 | 1087 | 909 | 200 |
| 30K | 3.11 mi | 1179+25 | 983+19 | 222+4 | 1190 | 973 | 209 |
| 35K | 3.11 mi | 1162+17 | 954+29 | 207+15 | 1151 | 914 | 204 |
| 40K | 3.10 mi | 1162 | 949+5 | 205+2 | 1452 | 1103 | 230 |
| Finish(26.22 mi) | 1.37 mi | 1154+8 | 937+12 | 202+3 | 1465 | 1082 | 220 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1279
Males
1063
M30-34
232
5K→10K
3.1 - 6.2 mi
Overall
1416
Males
1158
M30-34
253
10K→15K
6.2 - 9.3 mi
Overall
1279
Males
1063
M30-34
232
15K→20K
9.3 - 12.4 mi
Overall
1102
Males
921
M30-34
204
20K→25K
12.4 - 15.5 mi
Overall
1087
Males
909
M30-34
200
25K→30K
15.5 - 18.6 mi
Overall
1190
Males
973
M30-34
209
30K→35K
18.6 - 21.8 mi
Overall
1151
Males
914
M30-34
204
35K→40K
21.8 - 24.9 mi
Overall
1452
Males
1103
M30-34
230
40K→Finish
24.9 - 26.2 mi
Overall
1465
Males
1082
M30-34
220
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
