Race Timeline
The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:31 | 8:13 | 3.11 mi | 25:31 | 8:13 | - | |
10K | 50:35 | 8:08 | 3.10 mi | 25:04 | 8:04 | -0:09 | |
15K | 1:15:46 | 8:08 | 3.11 mi | 25:11 | 8:06 | +0:02 | |
20K | 1:41:11 | 8:09 | 3.11 mi | 25:25 | 8:11 | +0:05 | |
25K | 2:05:56 | 8:06 | 3.10 mi | 24:45 | 7:58 | -0:13 | |
30K | 2:30:38 | 8:05 | 3.11 mi | 24:42 | 7:57 | -0:01 | |
35K | 2:55:24 | 8:04 | 3.11 mi | 24:46 | 7:58 | +0:01 | |
40K | 3:18:58 | 8:00 | 3.10 mi | 23:34 | 7:35 | -0:23 | |
Finish(26.22 mi) | 3:29:00 | 7:59 | 1.37 mi | 10:02 | 7:21 | -0:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:21 /mi
Average Pace
7:59 /mi
Slowest Pace
8:13 /mi
Segments
Time at Faster Pace
2:12:53
64% of race
Time at Steady Pace
1:16:07
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1588 | 1292 | 155 | 1515 | 1244 | 144 |
| 10K | 3.10 mi | 1550+38 | 1264+28 | 149+6 | 1549 | 1268 | 150 |
| 15K | 3.11 mi | 1532+18 | 1256+8 | 146+3 | 1515 | 1244 | 144 |
| 20K | 3.11 mi | 1609-77 | 1316-60 | 153-7 | 1901 | 1536 | 179 |
| 25K | 3.10 mi | 1522+87 | 1245+71 | 149+4 | 1280 | 1054 | 120 |
| 30K | 3.11 mi | 1426+96 | 1167+78 | 136+13 | 1050 | 870 | 104 |
| 35K | 3.11 mi | 1268+158 | 1037+130 | 123+13 | 797 | 660 | 74 |
| 40K | 3.10 mi | 1081+187 | 885+152 | 107+16 | 447 | 372 | 44 |
| Finish(26.22 mi) | 1.37 mi | 1031+50 | 843+42 | 99+8 | 572 | 468 | 53 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1515
Males
1244
M40-44
144
5K→10K
3.1 - 6.2 mi
Overall
1549
Males
1268
M40-44
150
10K→15K
6.2 - 9.3 mi
Overall
1515
Males
1244
M40-44
144
15K→20K
9.3 - 12.4 mi
Overall
1901
Males
1536
M40-44
179
20K→25K
12.4 - 15.5 mi
Overall
1280
Males
1054
M40-44
120
25K→30K
15.5 - 18.6 mi
Overall
1050
Males
870
M40-44
104
30K→35K
18.6 - 21.8 mi
Overall
797
Males
660
M40-44
74
35K→40K
21.8 - 24.9 mi
Overall
447
Males
372
M40-44
44
40K→Finish
24.9 - 26.2 mi
Overall
572
Males
468
M40-44
53
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
