Race Timeline
The Course
Half Splits
Zachary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:48 | 7:20 | 3.11 mi | 22:48 | 7:20 | - | |
10K | 45:08 | 7:16 | 3.10 mi | 22:20 | 7:11 | -0:09 | |
15K | 1:07:39 | 7:15 | 3.11 mi | 22:31 | 7:15 | +0:04 | |
20K | 1:29:40 | 7:13 | 3.11 mi | 22:01 | 7:05 | -0:10 | |
25K | 1:51:52 | 7:12 | 3.10 mi | 22:12 | 7:09 | +0:04 | |
30K | 2:14:22 | 7:12 | 3.11 mi | 22:30 | 7:15 | +0:06 | |
35K | 2:37:18 | 7:14 | 3.11 mi | 22:56 | 7:23 | +0:08 | |
40K | 3:03:41 | 7:23 | 3.10 mi | 26:23 | 8:30 | +1:07 | |
Finish(26.22 mi) | 3:18:24 | 7:34 | 1.37 mi | 14:43 | 10:47 | +2:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:05 /mi
Average Pace
7:34 /mi
Slowest Pace
10:47 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:37:18
79% of race
Time at Slower Pace
41:06
21% of race
Average Pace: 7:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 586 | 512 | 127 | 528 | 470 | 118 |
| 10K | 3.10 mi | 562+24 | 492+20 | 120+7 | 536 | 475 | 116 |
| 15K | 3.11 mi | 539+23 | 474+18 | 116+4 | 528 | 470 | 118 |
| 20K | 3.11 mi | 540-1 | 476-2 | 118-2 | 531 | 468 | 118 |
| 25K | 3.10 mi | 508+32 | 450+26 | 111+7 | 445 | 394 | 97 |
| 30K | 3.11 mi | 481+27 | 424+26 | 103+8 | 413 | 365 | 93 |
| 35K | 3.11 mi | 450+31 | 399+25 | 98+5 | 389 | 338 | 84 |
| 40K | 3.10 mi | 501-51 | 435-36 | 104-6 | 1195 | 918 | 191 |
| Finish(26.22 mi) | 1.37 mi | 630-129 | 540-105 | 130-26 | 5175 | 3290 | 645 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
528
Males
470
M30-34
118
5K→10K
3.1 - 6.2 mi
Overall
536
Males
475
M30-34
116
10K→15K
6.2 - 9.3 mi
Overall
528
Males
470
M30-34
118
15K→20K
9.3 - 12.4 mi
Overall
531
Males
468
M30-34
118
20K→25K
12.4 - 15.5 mi
Overall
445
Males
394
M30-34
97
25K→30K
15.5 - 18.6 mi
Overall
413
Males
365
M30-34
93
30K→35K
18.6 - 21.8 mi
Overall
389
Males
338
M30-34
84
35K→40K
21.8 - 24.9 mi
Overall
1195
Males
918
M30-34
191
40K→Finish
24.9 - 26.2 mi
Overall
5175
Males
3290
M30-34
645
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
