Race Timeline
The Course
Half Splits
Connor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:48 | 7:59 | 3.11 mi | 24:48 | 7:59 | - | |
10K | 49:30 | 7:58 | 3.10 mi | 24:42 | 7:57 | -0:02 | |
15K | 1:14:24 | 7:59 | 3.11 mi | 24:54 | 8:01 | +0:04 | |
20K | 1:38:19 | 7:55 | 3.11 mi | 23:55 | 7:42 | -0:19 | |
25K | 2:02:44 | 7:54 | 3.10 mi | 24:25 | 7:52 | +0:10 | |
30K | 2:27:39 | 7:55 | 3.11 mi | 24:55 | 8:01 | +0:09 | |
35K | 2:52:44 | 7:57 | 3.11 mi | 25:05 | 8:04 | +0:03 | |
40K | 3:17:55 | 7:58 | 3.10 mi | 25:11 | 8:06 | +0:02 | |
Finish(26.22 mi) | 3:27:49 | 7:56 | 1.37 mi | 9:54 | 7:16 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:16 /mi
Average Pace
7:56 /mi
Slowest Pace
8:06 /mi
Segments
Time at Faster Pace
1:47:44
52% of race
Time at Steady Pace
1:40:05
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1246 | 1025 | 217 | 1372 | 1137 | 246 |
| 10K | 3.10 mi | 1265-19 | 1046-21 | 223-6 | 1327 | 1100 | 235 |
| 15K | 3.11 mi | 1277-12 | 1058-12 | 230-7 | 1372 | 1137 | 246 |
| 20K | 3.11 mi | 1254+23 | 1042+16 | 223+7 | 1189 | 990 | 215 |
| 25K | 3.10 mi | 1209+45 | 1007+35 | 220+3 | 1120 | 932 | 205 |
| 30K | 3.11 mi | 1168+41 | 974+33 | 207+13 | 1145 | 940 | 211 |
| 35K | 3.11 mi | 1103+65 | 914+60 | 201+6 | 917 | 748 | 166 |
| 40K | 3.10 mi | 1031+72 | 846+68 | 184+17 | 839 | 665 | 155 |
| Finish(26.22 mi) | 1.37 mi | 980+51 | 803+43 | 178+6 | 511 | 417 | 103 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1372
Males
1137
M25-29
246
5K→10K
3.1 - 6.2 mi
Overall
1327
Males
1100
M25-29
235
10K→15K
6.2 - 9.3 mi
Overall
1372
Males
1137
M25-29
246
15K→20K
9.3 - 12.4 mi
Overall
1189
Males
990
M25-29
215
20K→25K
12.4 - 15.5 mi
Overall
1120
Males
932
M25-29
205
25K→30K
15.5 - 18.6 mi
Overall
1145
Males
940
M25-29
211
30K→35K
18.6 - 21.8 mi
Overall
917
Males
748
M25-29
166
35K→40K
21.8 - 24.9 mi
Overall
839
Males
665
M25-29
155
40K→Finish
24.9 - 26.2 mi
Overall
511
Males
417
M25-29
103
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
