Matt Glover
Shoreview, MN
Bib: 4179 M 44
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:20 | 8:09 | 3.11 mi | 25:20 | 8:09 | - | |
10K | 49:59 | 8:03 | 3.10 mi | 24:39 | 7:56 | -0:13 | |
15K | 1:14:50 | 8:02 | 3.11 mi | 24:51 | 8:00 | +0:04 | |
20K | 1:38:46 | 7:57 | 3.11 mi | 23:56 | 7:42 | -0:18 | |
25K | 2:04:53 | 8:02 | 3.10 mi | 26:07 | 8:24 | +0:42 | |
30K | 2:33:56 | 8:15 | 3.11 mi | 29:03 | 9:21 | +0:57 | |
35K | 3:07:32 | 8:37 | 3.11 mi | 33:36 | 10:49 | +1:28 | |
40K | 3:50:11 | 9:16 | 3.10 mi | 42:39 | 13:44 | +2:55 | |
Finish(26.22 mi) | 4:09:27 | 9:31 | 1.37 mi | 19:16 | 14:08 | +0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
9:31 /mi
Slowest Pace
14:08 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:33:56
62% of race
Time at Slower Pace
1:35:31
38% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1526 | 1241 | 146 | 1319 | 1096 | 128 |
| 10K | 3.10 mi | 1419+107 | 1162+79 | 140+6 | 1303 | 1080 | 131 |
| 15K | 3.11 mi | 1393+26 | 1144+18 | 139+1 | 1319 | 1096 | 128 |
| 20K | 3.11 mi | 1343+50 | 1106+38 | 131+8 | 1222 | 1018 | 119 |
| 25K | 3.10 mi | 1443-100 | 1186-80 | 141-10 | 1865 | 1500 | 177 |
| 30K | 3.11 mi | 1652-209 | 1338-152 | 161-20 | 3175 | 2371 | 284 |
| 35K | 3.11 mi | 2045-393 | 1606-268 | 198-37 | 4144 | 2848 | 355 |
| 40K | 3.10 mi | 3007-962 | 2249-643 | 275-77 | 6760 | 4204 | 498 |
| Finish(26.22 mi) | 1.37 mi | 3350-343 | 2440-191 | 303-28 | 7816 | 4795 | 552 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1319
Males
1096
M40-44
128
5K→10K
3.1 - 6.2 mi
Overall
1303
Males
1080
M40-44
131
10K→15K
6.2 - 9.3 mi
Overall
1319
Males
1096
M40-44
128
15K→20K
9.3 - 12.4 mi
Overall
1222
Males
1018
M40-44
119
20K→25K
12.4 - 15.5 mi
Overall
1865
Males
1500
M40-44
177
25K→30K
15.5 - 18.6 mi
Overall
3175
Males
2371
M40-44
284
30K→35K
18.6 - 21.8 mi
Overall
4144
Males
2848
M40-44
355
35K→40K
21.8 - 24.9 mi
Overall
6760
Males
4204
M40-44
498
40K→Finish
24.9 - 26.2 mi
Overall
7816
Males
4795
M40-44
552
Passing Analysis
No position changes recorded for this athlete.
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