Race Timeline
The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:52 | 8:20 | 3.11 mi | 25:52 | 8:20 | - | |
10K | 51:34 | 8:18 | 3.10 mi | 25:42 | 8:16 | -0:04 | |
15K | 1:17:32 | 8:19 | 3.11 mi | 25:58 | 8:21 | +0:05 | |
20K | 1:42:47 | 8:16 | 3.11 mi | 25:15 | 8:08 | -0:13 | |
25K | 2:09:02 | 8:18 | 3.10 mi | 26:15 | 8:27 | +0:19 | |
30K | 2:36:05 | 8:22 | 3.11 mi | 27:03 | 8:42 | +0:15 | |
35K | 3:04:13 | 8:28 | 3.11 mi | 28:08 | 9:03 | +0:21 | |
40K | 3:34:27 | 8:38 | 3.10 mi | 30:14 | 9:44 | +0:41 | |
Finish(26.22 mi) | 3:47:15 | 8:40 | 1.37 mi | 12:48 | 9:23 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:08 /mi
Average Pace
8:40 /mi
Slowest Pace
9:44 /mi
Segments
Time at Faster Pace
2:36:05
69% of race
Time at Steady Pace
40:56
18% of race
Time at Slower Pace
30:14
13% of race
Average Pace: 8:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1736 | 331 | 89 | 1870 | 358 | 102 |
| 10K | 3.10 mi | 1777-41 | 340-9 | 91-2 | 1840 | 357 | 97 |
| 15K | 3.11 mi | 1793-16 | 339+1 | 92-1 | 1870 | 358 | 102 |
| 20K | 3.11 mi | 1783+10 | 338+1 | 95-3 | 1808 | 336 | 91 |
| 25K | 3.10 mi | 1780+3 | 339-1 | 96-1 | 1942 | 381 | 110 |
| 30K | 3.11 mi | 1812-32 | 357-18 | 102-6 | 2062 | 453 | 125 |
| 35K | 3.11 mi | 1793+19 | 371-14 | 111-9 | 2017 | 496 | 138 |
| 40K | 3.10 mi | 1879-86 | 406-35 | 116-5 | 2587 | 736 | 206 |
| Finish(26.22 mi) | 1.37 mi | 1915-36 | 420-14 | 118-2 | 3164 | 1023 | 285 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1870
Females
358
F25-29
102
5K→10K
3.1 - 6.2 mi
Overall
1840
Females
357
F25-29
97
10K→15K
6.2 - 9.3 mi
Overall
1870
Females
358
F25-29
102
15K→20K
9.3 - 12.4 mi
Overall
1808
Females
336
F25-29
91
20K→25K
12.4 - 15.5 mi
Overall
1942
Females
381
F25-29
110
25K→30K
15.5 - 18.6 mi
Overall
2062
Females
453
F25-29
125
30K→35K
18.6 - 21.8 mi
Overall
2017
Females
496
F25-29
138
35K→40K
21.8 - 24.9 mi
Overall
2587
Females
736
F25-29
206
40K→Finish
24.9 - 26.2 mi
Overall
3164
Females
1023
F25-29
285
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
