Race Timeline
The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:32 | 6:56 | 3.11 mi | 21:32 | 6:56 | - | |
10K | 42:51 | 6:54 | 3.10 mi | 21:19 | 6:52 | -0:04 | |
15K | 1:04:14 | 6:53 | 3.11 mi | 21:23 | 6:53 | +0:01 | |
20K | 1:25:00 | 6:50 | 3.11 mi | 20:46 | 6:41 | -0:12 | |
25K | 1:46:13 | 6:50 | 3.10 mi | 21:13 | 6:50 | +0:09 | |
30K | 2:09:17 | 6:56 | 3.11 mi | 23:04 | 7:25 | +0:35 | |
35K | 2:34:18 | 7:06 | 3.11 mi | 25:01 | 8:03 | +0:38 | |
40K | 3:00:08 | 7:15 | 3.10 mi | 25:50 | 8:19 | +0:16 | |
Finish(26.22 mi) | 3:09:52 | 7:15 | 1.37 mi | 9:44 | 7:08 | -1:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:41 /mi
Average Pace
7:15 /mi
Slowest Pace
8:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:55:57
61% of race
Time at Slower Pace
1:13:55
39% of race
Average Pace: 7:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 379 | 343 | 43 | 342 | 307 | 43 |
| 10K | 3.10 mi | 365+14 | 331+12 | 43 | 363 | 329 | 44 |
| 15K | 3.11 mi | 354+11 | 320+11 | 43 | 342 | 307 | 43 |
| 20K | 3.11 mi | 346+8 | 312+8 | 42+1 | 302 | 271 | 42 |
| 25K | 3.10 mi | 337+9 | 304+8 | 42 | 303 | 269 | 41 |
| 30K | 3.11 mi | 361-24 | 326-22 | 45-3 | 517 | 453 | 66 |
| 35K | 3.11 mi | 388-27 | 345-19 | 48-3 | 891 | 726 | 102 |
| 40K | 3.10 mi | 410-22 | 359-14 | 51-3 | 1036 | 805 | 113 |
| Finish(26.22 mi) | 1.37 mi | 406+4 | 356+3 | 51 | 432 | 352 | 54 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
342
Males
307
M20-24
43
5K→10K
3.1 - 6.2 mi
Overall
363
Males
329
M20-24
44
10K→15K
6.2 - 9.3 mi
Overall
342
Males
307
M20-24
43
15K→20K
9.3 - 12.4 mi
Overall
302
Males
271
M20-24
42
20K→25K
12.4 - 15.5 mi
Overall
303
Males
269
M20-24
41
25K→30K
15.5 - 18.6 mi
Overall
517
Males
453
M20-24
66
30K→35K
18.6 - 21.8 mi
Overall
891
Males
726
M20-24
102
35K→40K
21.8 - 24.9 mi
Overall
1036
Males
805
M20-24
113
40K→Finish
24.9 - 26.2 mi
Overall
432
Males
352
M20-24
54
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
