Race Timeline
The Course
Half Splits
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:07 | 6:48 | 3.11 mi | 21:07 | 6:48 | - | |
10K | 42:02 | 6:46 | 3.10 mi | 20:55 | 6:44 | -0:04 | |
15K | 1:03:15 | 6:47 | 3.11 mi | 21:13 | 6:50 | +0:06 | |
20K | 1:23:30 | 6:43 | 3.11 mi | 20:15 | 6:31 | -0:19 | |
25K | 1:44:12 | 6:42 | 3.10 mi | 20:42 | 6:40 | +0:09 | |
30K | 2:05:01 | 6:42 | 3.11 mi | 20:49 | 6:42 | +0:02 | |
35K | 2:26:04 | 6:43 | 3.11 mi | 21:03 | 6:47 | +0:05 | |
40K | 2:48:00 | 6:46 | 3.10 mi | 21:56 | 7:04 | +0:17 | |
Finish(26.22 mi) | 2:57:44 | 6:47 | 1.37 mi | 9:44 | 7:08 | +0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:31 /mi
Average Pace
6:47 /mi
Slowest Pace
7:08 /mi
Segments
Time at Faster Pace
2:26:04
82% of race
Time at Steady Pace
31:40
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 297 | 265 | 69 | 258 | 227 | 53 |
| 10K | 3.10 mi | 295+2 | 264+1 | 66+3 | 269 | 239 | 61 |
| 15K | 3.11 mi | 294+1 | 262+2 | 65+1 | 258 | 227 | 53 |
| 20K | 3.11 mi | 240+54 | 214+48 | 52+13 | 180 | 159 | 37 |
| 25K | 3.10 mi | 219+21 | 193+21 | 50+2 | 189 | 170 | 42 |
| 30K | 3.11 mi | 203+16 | 179+14 | 45+5 | 186 | 166 | 43 |
| 35K | 3.11 mi | 193+10 | 172+7 | 41+4 | 163 | 142 | 35 |
| 40K | 3.10 mi | 191+2 | 168+4 | 37+4 | 245 | 204 | 51 |
| Finish(26.22 mi) | 1.37 mi | 204-13 | 179-11 | 44-7 | 430 | 350 | 78 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
258
Males
227
M30-34
53
5K→10K
3.1 - 6.2 mi
Overall
269
Males
239
M30-34
61
10K→15K
6.2 - 9.3 mi
Overall
258
Males
227
M30-34
53
15K→20K
9.3 - 12.4 mi
Overall
180
Males
159
M30-34
37
20K→25K
12.4 - 15.5 mi
Overall
189
Males
170
M30-34
42
25K→30K
15.5 - 18.6 mi
Overall
186
Males
166
M30-34
43
30K→35K
18.6 - 21.8 mi
Overall
163
Males
142
M30-34
35
35K→40K
21.8 - 24.9 mi
Overall
245
Males
204
M30-34
51
40K→Finish
24.9 - 26.2 mi
Overall
430
Males
350
M30-34
78
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
