Race Timeline
The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:22 | 7:12 | 3.11 mi | 22:22 | 7:12 | - | |
10K | 44:56 | 7:14 | 3.10 mi | 22:34 | 7:16 | +0:04 | |
15K | 1:07:09 | 7:12 | 3.11 mi | 22:13 | 7:09 | -0:07 | |
20K | 1:28:29 | 7:07 | 3.11 mi | 21:20 | 6:52 | -0:17 | |
25K | 1:50:23 | 7:06 | 3.10 mi | 21:54 | 7:03 | +0:11 | |
30K | 2:13:05 | 7:08 | 3.11 mi | 22:42 | 7:18 | +0:15 | |
35K | 2:36:29 | 7:12 | 3.11 mi | 23:24 | 7:32 | +0:14 | |
40K | 3:00:18 | 7:15 | 3.10 mi | 23:49 | 7:40 | +0:08 | |
Finish(26.22 mi) | 3:10:25 | 7:16 | 1.37 mi | 10:07 | 7:25 | -0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:52 /mi
Average Pace
7:16 /mi
Slowest Pace
7:40 /mi
Segments
Time at Faster Pace
2:46:36
87% of race
Time at Steady Pace
23:49
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 497 | 52 | 23 | 461 | 45 | 20 |
| 10K | 3.10 mi | 526-29 | 56-4 | 24-1 | 587 | 73 | 29 |
| 15K | 3.11 mi | 500+26 | 52+4 | 23+1 | 461 | 45 | 20 |
| 20K | 3.11 mi | 470+30 | 46+6 | 21+2 | 420 | 42 | 18 |
| 25K | 3.10 mi | 454+16 | 49-3 | 20+1 | 410 | 45 | 17 |
| 30K | 3.11 mi | 443+11 | 48+1 | 19+1 | 452 | 54 | 21 |
| 35K | 3.11 mi | 427+16 | 48 | 20-1 | 467 | 60 | 20 |
| 40K | 3.10 mi | 414+13 | 50-2 | 19+1 | 499 | 84 | 29 |
| Finish(26.22 mi) | 1.37 mi | 416-2 | 50 | 19 | 623 | 112 | 43 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
461
Females
45
F25-29
20
5K→10K
3.1 - 6.2 mi
Overall
587
Females
73
F25-29
29
10K→15K
6.2 - 9.3 mi
Overall
461
Females
45
F25-29
20
15K→20K
9.3 - 12.4 mi
Overall
420
Females
42
F25-29
18
20K→25K
12.4 - 15.5 mi
Overall
410
Females
45
F25-29
17
25K→30K
15.5 - 18.6 mi
Overall
452
Females
54
F25-29
21
30K→35K
18.6 - 21.8 mi
Overall
467
Females
60
F25-29
20
35K→40K
21.8 - 24.9 mi
Overall
499
Females
84
F25-29
29
40K→Finish
24.9 - 26.2 mi
Overall
623
Females
112
F25-29
43
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
