Brooke Benson
Minneapolis, MN
Bib: 4161 F 31
Race Timeline
The Course
Half Splits
Brooke's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:45 | 9:15 | 3.11 mi | 28:45 | 9:15 | - | |
10K | 56:30 | 9:06 | 3.10 mi | 27:45 | 8:56 | -0:19 | |
15K | 1:24:32 | 9:04 | 3.11 mi | 28:02 | 9:01 | +0:05 | |
20K | 1:51:07 | 8:56 | 3.11 mi | 26:35 | 8:33 | -0:28 | |
25K | 2:18:11 | 8:54 | 3.10 mi | 27:04 | 8:43 | +0:10 | |
30K | 2:45:33 | 8:53 | 3.11 mi | 27:22 | 8:49 | +0:06 | |
35K | 3:15:14 | 8:59 | 3.11 mi | 29:41 | 9:33 | +0:44 | |
40K | 3:47:23 | 9:09 | 3.10 mi | 32:09 | 10:21 | +0:48 | |
Finish(26.22 mi) | 3:59:16 | 9:08 | 1.37 mi | 11:53 | 8:43 | -1:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
9:08 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
26:35
11% of race
Time at Steady Pace
2:02:06
51% of race
Time at Slower Pace
1:30:35
38% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3620 | 920 | 145 | 3260 | 782 | 123 |
| 10K | 3.10 mi | 3379+241 | 832+88 | 132+13 | 3155 | 756 | 120 |
| 15K | 3.11 mi | 3330+49 | 818+14 | 130+2 | 3260 | 782 | 123 |
| 20K | 3.11 mi | 3126+204 | 750+68 | 121+9 | 2643 | 583 | 97 |
| 25K | 3.10 mi | 2919+207 | 684+66 | 110+11 | 2420 | 522 | 94 |
| 30K | 3.11 mi | 2737+182 | 637+47 | 98+12 | 2239 | 501 | 86 |
| 35K | 3.11 mi | 2694+43 | 636+1 | 99-1 | 2698 | 701 | 113 |
| 40K | 3.10 mi | 2808-114 | 688-52 | 111-12 | 3272 | 1020 | 158 |
| Finish(26.22 mi) | 1.37 mi | 2774+34 | 682+6 | 111 | 2143 | 603 | 97 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3260
Females
782
F30-34
123
5K→10K
3.1 - 6.2 mi
Overall
3155
Females
756
F30-34
120
10K→15K
6.2 - 9.3 mi
Overall
3260
Females
782
F30-34
123
15K→20K
9.3 - 12.4 mi
Overall
2643
Females
583
F30-34
97
20K→25K
12.4 - 15.5 mi
Overall
2420
Females
522
F30-34
94
25K→30K
15.5 - 18.6 mi
Overall
2239
Females
501
F30-34
86
30K→35K
18.6 - 21.8 mi
Overall
2698
Females
701
F30-34
113
35K→40K
21.8 - 24.9 mi
Overall
3272
Females
1020
F30-34
158
40K→Finish
24.9 - 26.2 mi
Overall
2143
Females
603
F30-34
97
Passing Analysis
No position changes recorded for this athlete.
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