Dan Gibbons
Farmington, MN
Bib: 4155 M 40
Race Timeline
The Course
Half Splits
Dan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:09 | 7:08 | 3.11 mi | 22:09 | 7:08 | - | |
10K | 44:25 | 7:09 | 3.10 mi | 22:16 | 7:10 | +0:02 | |
15K | 1:07:05 | 7:12 | 3.11 mi | 22:40 | 7:18 | +0:08 | |
20K | 1:28:57 | 7:09 | 3.11 mi | 21:52 | 7:02 | -0:16 | |
25K | 1:51:43 | 7:11 | 3.10 mi | 22:46 | 7:20 | +0:18 | |
30K | 2:15:58 | 7:18 | 3.11 mi | 24:15 | 7:48 | +0:28 | |
35K | 2:40:20 | 7:22 | 3.11 mi | 24:22 | 7:51 | +0:03 | |
40K | 3:09:11 | 7:37 | 3.10 mi | 28:51 | 9:17 | +1:26 | |
Finish(26.22 mi) | 3:21:35 | 7:42 | 1.37 mi | 12:24 | 9:05 | -0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:02 /mi
Average Pace
7:42 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:51:43
55% of race
Time at Slower Pace
1:29:52
45% of race
Average Pace: 7:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 472 | 421 | 57 | 553 | 488 | 61 |
| 10K | 3.10 mi | 489-17 | 436-15 | 57 | 518 | 464 | 59 |
| 15K | 3.11 mi | 493-4 | 441-5 | 58-1 | 553 | 488 | 61 |
| 20K | 3.11 mi | 487+6 | 436+5 | 56+2 | 504 | 445 | 56 |
| 25K | 3.10 mi | 503-16 | 445-9 | 57-1 | 560 | 493 | 56 |
| 30K | 3.11 mi | 537-34 | 473-28 | 60-3 | 879 | 735 | 87 |
| 35K | 3.11 mi | 539-2 | 470+3 | 58+2 | 684 | 571 | 64 |
| 40K | 3.10 mi | 668-129 | 572-102 | 66-8 | 2083 | 1513 | 197 |
| Finish(26.22 mi) | 1.37 mi | 720-52 | 606-34 | 68-2 | 2700 | 1857 | 237 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
553
Males
488
M40-44
61
5K→10K
3.1 - 6.2 mi
Overall
518
Males
464
M40-44
59
10K→15K
6.2 - 9.3 mi
Overall
553
Males
488
M40-44
61
15K→20K
9.3 - 12.4 mi
Overall
504
Males
445
M40-44
56
20K→25K
12.4 - 15.5 mi
Overall
560
Males
493
M40-44
56
25K→30K
15.5 - 18.6 mi
Overall
879
Males
735
M40-44
87
30K→35K
18.6 - 21.8 mi
Overall
684
Males
571
M40-44
64
35K→40K
21.8 - 24.9 mi
Overall
2083
Males
1513
M40-44
197
40K→Finish
24.9 - 26.2 mi
Overall
2700
Males
1857
M40-44
237
Passing Analysis
No position changes recorded for this athlete.
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