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MEDTRONIC TWIN CITIES MARATHON 2026

Molly Liston

Minneapolis, MN

Bib: 4132 F 22

0:00
0:00
/ mi
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Overall
#0 / 8418
Top 13%
Gender (Female)
#0 / 3216
Top 6%
Division (F20-24)
#0 / 584
Top 7%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:15/mi
22:33
↑ 158↓ 138
10K· 6.21 mi
6:47/mi
43:39
↑ 117↓ 126
15K· 9.32 mi
6:47/mi
1:04:42
↑ 126↓ 145
20K· 12.43 mi
6:33/mi
1:25:04
↑ 78↓ 100
25K· 15.53 mi
6:59/mi
1:46:47
↑ 118↓ 148
30K· 18.64 mi
7:43/mi
2:10:44
↑ 118↓ 98
35K· 21.75 mi
10:57/mi
2:44:45
↑ 162↓ 132
40K· 24.85 mi
11:05/mi
3:19:11
↑ 125↓ 75
Finish· 26.22 mi
8:06/mi
3:30:14
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:25:046:51 /mi⚡ faster
2nd Half
2:05:119:05 /mi+47.2%
Positive split — 47.2% slower in the second half
AI Race Performance Report

Molly's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:337:153.11 mi22:33
7:15
-
10K
43:397:013.10 mi21:06
6:47
-0:28
15K
1:04:426:563.11 mi21:03
6:47
0:00
20K
1:25:046:513.11 mi20:22
6:33
-0:14
25K
1:46:476:523.10 mi21:43
6:59
+0:26
30K
2:10:447:013.11 mi23:57
7:43
+0:44
35K
2:44:457:353.11 mi34:01
10:57
+3:14
40K
3:19:118:013.10 mi34:26
11:05
+0:08
Finish(26.22 mi)
3:30:148:011.37 mi11:03
8:06
-2:59
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Molly's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

6:33 /mi

Average Pace

8:01 /mi

Slowest Pace

11:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:10:44

62% of race

Time at Slower Pace

1:19:30

38% of race

Average Pace: 8:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi526598203242
10K3.10 mi416+11039+206+2336324
15K3.11 mi376+4034+55+1203242
20K3.11 mi348+28345202231
25K3.10 mi352-43453974211
30K3.11 mi397-4538-47-279612132
35K3.11 mi698-30194-5625-1843241363293
40K3.10 mi1093-395195-10142-1741221392288
Finish(26.22 mi)1.37 mi1086+719542132132981

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

203

Females

24

F20-24

2

5K→10K

3.1 - 6.2 mi

Top 4%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

336

Females

32

F20-24

4

10K→15K

6.2 - 9.3 mi

Top 2%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

203

Females

24

F20-24

2

15K→20K

9.3 - 12.4 mi

Top 2%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

202

Females

23

F20-24

1

20K→25K

12.4 - 15.5 mi

Top 5%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

397

Females

42

F20-24

11

25K→30K

15.5 - 18.6 mi

Top 9%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

796

Females

121

F20-24

32

30K→35K

18.6 - 21.8 mi

Top 51%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

4324

Females

1363

F20-24

293

35K→40K

21.8 - 24.9 mi

Top 49%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

4122

Females

1392

F20-24

288

40K→Finish

24.9 - 26.2 mi

Top 16%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

1321

Females

329

F20-24

81

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion