Race Timeline
The Course
Half Splits
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:45 | 9:15 | 3.11 mi | 28:45 | 9:15 | - | |
10K | 55:04 | 8:52 | 3.10 mi | 26:19 | 8:28 | -0:47 | |
15K | 1:24:13 | 9:02 | 3.11 mi | 29:09 | 9:23 | +0:55 | |
20K | 1:51:33 | 8:59 | 3.11 mi | 27:20 | 8:48 | -0:35 | |
25K | 2:18:49 | 8:56 | 3.10 mi | 27:16 | 8:47 | -0:01 | |
30K | 2:48:31 | 9:02 | 3.11 mi | 29:42 | 9:34 | +0:47 | |
35K | 3:16:18 | 9:02 | 3.11 mi | 27:47 | 8:57 | -0:37 | |
40K | 3:43:29 | 8:59 | 3.10 mi | 27:11 | 8:45 | -0:12 | |
Finish(26.22 mi) | 3:53:48 | 8:55 | 1.37 mi | 10:19 | 7:34 | -1:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
8:55 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
36:38
16% of race
Time at Steady Pace
1:49:34
47% of race
Time at Slower Pace
1:27:36
37% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3618 | 2691 | 190 | 4142 | 3067 | 224 |
| 10K | 3.10 mi | 2746+872 | 2113+578 | 149+41 | 2132 | 1675 | 124 |
| 15K | 3.11 mi | 3242-496 | 2446-333 | 175-26 | 4142 | 3067 | 224 |
| 20K | 3.11 mi | 3207+35 | 2419+27 | 176-1 | 3261 | 2477 | 178 |
| 25K | 3.10 mi | 3030+177 | 2305+114 | 167+9 | 2565 | 1982 | 140 |
| 30K | 3.11 mi | 3159-129 | 2390-85 | 175-8 | 3482 | 2541 | 181 |
| 35K | 3.11 mi | 2792+367 | 2119+271 | 150+25 | 1878 | 1431 | 94 |
| 40K | 3.10 mi | 2493+299 | 1889+230 | 134+16 | 1471 | 1116 | 70 |
| Finish(26.22 mi) | 1.37 mi | 2333+160 | 1769+120 | 124+10 | 769 | 609 | 33 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4142
Males
3067
M45-49
224
5K→10K
3.1 - 6.2 mi
Overall
2132
Males
1675
M45-49
124
10K→15K
6.2 - 9.3 mi
Overall
4142
Males
3067
M45-49
224
15K→20K
9.3 - 12.4 mi
Overall
3261
Males
2477
M45-49
178
20K→25K
12.4 - 15.5 mi
Overall
2565
Males
1982
M45-49
140
25K→30K
15.5 - 18.6 mi
Overall
3482
Males
2541
M45-49
181
30K→35K
18.6 - 21.8 mi
Overall
1878
Males
1431
M45-49
94
35K→40K
21.8 - 24.9 mi
Overall
1471
Males
1116
M45-49
70
40K→Finish
24.9 - 26.2 mi
Overall
769
Males
609
M45-49
33
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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