Race Timeline
The Course
Half Splits
Cory's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:49 | 8:19 | 3.11 mi | 25:49 | 8:19 | - | |
10K | 51:44 | 8:20 | 3.10 mi | 25:55 | 8:21 | +0:02 | |
15K | 1:17:08 | 8:17 | 3.11 mi | 25:24 | 8:11 | -0:10 | |
20K | 1:41:48 | 8:11 | 3.11 mi | 24:40 | 7:56 | -0:15 | |
25K | 2:06:54 | 8:10 | 3.10 mi | 25:06 | 8:05 | +0:09 | |
30K | 2:34:28 | 8:17 | 3.11 mi | 27:34 | 8:52 | +0:47 | |
35K | 3:08:56 | 8:41 | 3.11 mi | 34:28 | 11:06 | +2:14 | |
40K | 3:42:48 | 8:58 | 3.10 mi | 33:52 | 10:54 | -0:12 | |
Finish(26.22 mi) | 3:57:01 | 9:03 | 1.37 mi | 14:13 | 10:25 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
9:03 /mi
Slowest Pace
11:06 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:34:28
65% of race
Time at Slower Pace
1:22:33
35% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1719 | 1389 | 214 | 1597 | 1309 | 199 |
| 10K | 3.10 mi | 1820-101 | 1461-72 | 219-5 | 1922 | 1531 | 233 |
| 15K | 3.11 mi | 1737+83 | 1408+53 | 216+3 | 1597 | 1309 | 199 |
| 20K | 3.11 mi | 1663+74 | 1358+50 | 207+9 | 1562 | 1279 | 194 |
| 25K | 3.10 mi | 1611+52 | 1317+41 | 201+6 | 1441 | 1179 | 185 |
| 30K | 3.11 mi | 1686-75 | 1359-42 | 205-4 | 2352 | 1813 | 265 |
| 35K | 3.11 mi | 2157-471 | 1686-327 | 249-44 | 4498 | 3040 | 413 |
| 40K | 3.10 mi | 2439-282 | 1851-165 | 272-23 | 3891 | 2586 | 357 |
| Finish(26.22 mi) | 1.37 mi | 2590-151 | 1955-104 | 285-13 | 4678 | 2987 | 407 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1597
Males
1309
M35-39
199
5K→10K
3.1 - 6.2 mi
Overall
1922
Males
1531
M35-39
233
10K→15K
6.2 - 9.3 mi
Overall
1597
Males
1309
M35-39
199
15K→20K
9.3 - 12.4 mi
Overall
1562
Males
1279
M35-39
194
20K→25K
12.4 - 15.5 mi
Overall
1441
Males
1179
M35-39
185
25K→30K
15.5 - 18.6 mi
Overall
2352
Males
1813
M35-39
265
30K→35K
18.6 - 21.8 mi
Overall
4498
Males
3040
M35-39
413
35K→40K
21.8 - 24.9 mi
Overall
3891
Males
2586
M35-39
357
40K→Finish
24.9 - 26.2 mi
Overall
4678
Males
2987
M35-39
407
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
