Race Timeline
The Course
Half Splits
Moua's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:17 | 8:08 | 3.11 mi | 25:17 | 8:08 | - | |
10K | 50:38 | 8:09 | 3.10 mi | 25:21 | 8:10 | +0:02 | |
15K | 1:16:29 | 8:12 | 3.11 mi | 25:51 | 8:19 | +0:09 | |
20K | 1:41:34 | 8:10 | 3.11 mi | 25:05 | 8:04 | -0:15 | |
25K | 2:07:56 | 8:14 | 3.10 mi | 26:22 | 8:29 | +0:25 | |
30K | 2:41:45 | 8:41 | 3.11 mi | 33:49 | 10:53 | +2:24 | |
35K | 3:16:25 | 9:02 | 3.11 mi | 34:40 | 11:09 | +0:16 | |
40K | 3:49:55 | 9:15 | 3.10 mi | 33:30 | 10:47 | -0:22 | |
Finish(26.22 mi) | 4:03:42 | 9:18 | 1.37 mi | 13:47 | 10:06 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
9:18 /mi
Slowest Pace
11:09 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:07:56
52% of race
Time at Slower Pace
1:55:46
48% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1498 | 1220 | 261 | 1798 | 1454 | 314 |
| 10K | 3.10 mi | 1576-78 | 1283-63 | 268-7 | 1685 | 1370 | 290 |
| 15K | 3.11 mi | 1634-58 | 1333-50 | 284-16 | 1798 | 1454 | 314 |
| 20K | 3.11 mi | 1637-3 | 1339-6 | 286-2 | 1752 | 1423 | 308 |
| 25K | 3.10 mi | 1706-69 | 1382-43 | 292-6 | 2001 | 1597 | 345 |
| 30K | 3.11 mi | 2343-637 | 1833-451 | 391-99 | 5172 | 3522 | 718 |
| 35K | 3.11 mi | 2807-464 | 2126-293 | 450-59 | 4560 | 3069 | 635 |
| 40K | 3.10 mi | 2995-188 | 2238-112 | 465-15 | 3750 | 2510 | 507 |
| Finish(26.22 mi) | 1.37 mi | 3033-38 | 2257-19 | 473-8 | 4208 | 2728 | 580 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1798
Males
1454
M25-29
314
5K→10K
3.1 - 6.2 mi
Overall
1685
Males
1370
M25-29
290
10K→15K
6.2 - 9.3 mi
Overall
1798
Males
1454
M25-29
314
15K→20K
9.3 - 12.4 mi
Overall
1752
Males
1423
M25-29
308
20K→25K
12.4 - 15.5 mi
Overall
2001
Males
1597
M25-29
345
25K→30K
15.5 - 18.6 mi
Overall
5172
Males
3522
M25-29
718
30K→35K
18.6 - 21.8 mi
Overall
4560
Males
3069
M25-29
635
35K→40K
21.8 - 24.9 mi
Overall
3750
Males
2510
M25-29
507
40K→Finish
24.9 - 26.2 mi
Overall
4208
Males
2728
M25-29
580
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
