Jack LeWin
Minneapolis, MN
Bib: 4099 M 31
Race Timeline
The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:39 | 7:17 | 3.11 mi | 22:39 | 7:17 | - | |
10K | 44:51 | 7:13 | 3.10 mi | 22:12 | 7:09 | -0:08 | |
15K | 1:07:14 | 7:13 | 3.11 mi | 22:23 | 7:12 | +0:03 | |
20K | 1:28:55 | 7:09 | 3.11 mi | 21:41 | 6:59 | -0:13 | |
25K | 1:51:13 | 7:10 | 3.10 mi | 22:18 | 7:11 | +0:12 | |
30K | 2:13:45 | 7:10 | 3.11 mi | 22:32 | 7:15 | +0:04 | |
35K | 2:36:54 | 7:13 | 3.11 mi | 23:09 | 7:27 | +0:12 | |
40K | 2:59:56 | 7:14 | 3.10 mi | 23:02 | 7:25 | -0:02 | |
Finish(26.22 mi) | 3:09:50 | 7:15 | 1.37 mi | 9:54 | 7:16 | -0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:59 /mi
Average Pace
7:15 /mi
Slowest Pace
7:27 /mi
Segments
Time at Faster Pace
2:23:39
76% of race
Time at Steady Pace
46:11
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 536 | 475 | 117 | 494 | 444 | 109 |
| 10K | 3.10 mi | 516+20 | 459+16 | 113+4 | 505 | 452 | 111 |
| 15K | 3.11 mi | 505+11 | 450+9 | 112+1 | 494 | 444 | 109 |
| 20K | 3.11 mi | 485+20 | 434+16 | 106+6 | 467 | 418 | 103 |
| 25K | 3.10 mi | 481+4 | 425+9 | 105+1 | 465 | 409 | 101 |
| 30K | 3.11 mi | 465+16 | 410+15 | 98+7 | 420 | 371 | 95 |
| 35K | 3.11 mi | 439+26 | 389+21 | 96+2 | 415 | 359 | 88 |
| 40K | 3.10 mi | 406+33 | 357+32 | 91+5 | 371 | 313 | 75 |
| Finish(26.22 mi) | 1.37 mi | 405+1 | 355+2 | 87+4 | 508 | 414 | 95 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
494
Males
444
M30-34
109
5K→10K
3.1 - 6.2 mi
Overall
505
Males
452
M30-34
111
10K→15K
6.2 - 9.3 mi
Overall
494
Males
444
M30-34
109
15K→20K
9.3 - 12.4 mi
Overall
467
Males
418
M30-34
103
20K→25K
12.4 - 15.5 mi
Overall
465
Males
409
M30-34
101
25K→30K
15.5 - 18.6 mi
Overall
420
Males
371
M30-34
95
30K→35K
18.6 - 21.8 mi
Overall
415
Males
359
M30-34
88
35K→40K
21.8 - 24.9 mi
Overall
371
Males
313
M30-34
75
40K→Finish
24.9 - 26.2 mi
Overall
508
Males
414
M30-34
95
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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