Race Timeline
The Course
Half Splits
Jacob's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:03 | 8:23 | 3.11 mi | 26:03 | 8:23 | - | |
10K | 50:51 | 8:11 | 3.10 mi | 24:48 | 7:59 | -0:24 | |
15K | 1:16:08 | 8:10 | 3.11 mi | 25:17 | 8:08 | +0:09 | |
20K | 1:41:49 | 8:12 | 3.11 mi | 25:41 | 8:16 | +0:08 | |
25K | 2:10:35 | 8:24 | 3.10 mi | 28:46 | 9:16 | +1:00 | |
30K | 2:45:52 | 8:54 | 3.11 mi | 35:17 | 11:21 | +2:05 | |
35K | 3:27:20 | 9:32 | 3.11 mi | 41:28 | 13:21 | +2:00 | |
40K | 4:06:02 | 9:54 | 3.10 mi | 38:42 | 12:27 | -0:54 | |
Finish(26.22 mi) | 4:22:27 | 10:01 | 1.37 mi | 16:25 | 12:02 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
10:01 /mi
Slowest Pace
13:21 /mi
Segments
Time at Faster Pace
50:05
19% of race
Time at Steady Pace
1:20:30
31% of race
Time at Slower Pace
2:11:52
50% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1808 | 1450 | 205 | 1556 | 1277 | 193 |
| 10K | 3.10 mi | 1630+178 | 1321+129 | 191+14 | 1425 | 1164 | 169 |
| 15K | 3.11 mi | 1586+44 | 1295+26 | 191 | 1556 | 1277 | 193 |
| 20K | 3.11 mi | 1664-78 | 1359-64 | 196-5 | 2048 | 1636 | 251 |
| 25K | 3.10 mi | 1926-262 | 1537-178 | 230-34 | 3544 | 2645 | 416 |
| 30K | 3.11 mi | 2782-856 | 2130-593 | 335-105 | 5710 | 3806 | 577 |
| 35K | 3.11 mi | 3754-972 | 2744-614 | 432-97 | 6635 | 4179 | 622 |
| 40K | 3.10 mi | 4057-303 | 2886-142 | 452-20 | 5648 | 3567 | 530 |
| Finish(26.22 mi) | 1.37 mi | 4203-146 | 2965-79 | 466-14 | 6536 | 4075 | 633 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1556
Males
1277
M20-24
193
5K→10K
3.1 - 6.2 mi
Overall
1425
Males
1164
M20-24
169
10K→15K
6.2 - 9.3 mi
Overall
1556
Males
1277
M20-24
193
15K→20K
9.3 - 12.4 mi
Overall
2048
Males
1636
M20-24
251
20K→25K
12.4 - 15.5 mi
Overall
3544
Males
2645
M20-24
416
25K→30K
15.5 - 18.6 mi
Overall
5710
Males
3806
M20-24
577
30K→35K
18.6 - 21.8 mi
Overall
6635
Males
4179
M20-24
622
35K→40K
21.8 - 24.9 mi
Overall
5648
Males
3567
M20-24
530
40K→Finish
24.9 - 26.2 mi
Overall
6536
Males
4075
M20-24
633
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
