Race Timeline
The Course
Half Splits
Gavin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:08 | 9:23 | 3.11 mi | 29:08 | 9:23 | - | |
10K | 56:54 | 9:09 | 3.10 mi | 27:46 | 8:56 | -0:27 | |
15K | 1:24:54 | 9:07 | 3.11 mi | 28:00 | 9:01 | +0:05 | |
20K | 1:52:01 | 9:01 | 3.11 mi | 27:07 | 8:44 | -0:17 | |
25K | 2:19:45 | 9:00 | 3.10 mi | 27:44 | 8:56 | +0:12 | |
30K | 2:47:43 | 9:00 | 3.11 mi | 27:58 | 9:00 | +0:04 | |
35K | 3:16:16 | 9:01 | 3.11 mi | 28:33 | 9:11 | +0:11 | |
40K | 3:44:49 | 9:03 | 3.10 mi | 28:33 | 9:11 | 0:00 | |
Finish(26.22 mi) | 3:56:45 | 9:02 | 1.37 mi | 11:56 | 8:45 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:02 /mi
Slowest Pace
9:23 /mi
Segments
Time at Faster Pace
2:30:31
64% of race
Time at Steady Pace
1:26:14
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3927 | 2890 | 460 | 3227 | 2446 | 399 |
| 10K | 3.10 mi | 3598+329 | 2680+210 | 430+30 | 3177 | 2405 | 372 |
| 15K | 3.11 mi | 3459+139 | 2590+90 | 414+16 | 3227 | 2446 | 399 |
| 20K | 3.11 mi | 3318+141 | 2495+95 | 399+15 | 3058 | 2333 | 374 |
| 25K | 3.10 mi | 3201+117 | 2419+76 | 385+14 | 2872 | 2198 | 344 |
| 30K | 3.11 mi | 3029+172 | 2297+122 | 367+18 | 2560 | 1949 | 298 |
| 35K | 3.11 mi | 2788+241 | 2115+182 | 329+38 | 2239 | 1672 | 265 |
| 40K | 3.10 mi | 2604+184 | 1970+145 | 299+30 | 1973 | 1443 | 232 |
| Finish(26.22 mi) | 1.37 mi | 2566+38 | 1936+34 | 299 | 2212 | 1566 | 265 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3227
Males
2446
M20-24
399
5K→10K
3.1 - 6.2 mi
Overall
3177
Males
2405
M20-24
372
10K→15K
6.2 - 9.3 mi
Overall
3227
Males
2446
M20-24
399
15K→20K
9.3 - 12.4 mi
Overall
3058
Males
2333
M20-24
374
20K→25K
12.4 - 15.5 mi
Overall
2872
Males
2198
M20-24
344
25K→30K
15.5 - 18.6 mi
Overall
2560
Males
1949
M20-24
298
30K→35K
18.6 - 21.8 mi
Overall
2239
Males
1672
M20-24
265
35K→40K
21.8 - 24.9 mi
Overall
1973
Males
1443
M20-24
232
40K→Finish
24.9 - 26.2 mi
Overall
2212
Males
1566
M20-24
265
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
