Race Timeline
The Course
Half Splits
Scott's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:12 | 8:26 | 3.11 mi | 26:12 | 8:26 | - | |
10K | 51:43 | 8:19 | 3.10 mi | 25:31 | 8:13 | -0:13 | |
15K | 1:16:45 | 8:14 | 3.11 mi | 25:02 | 8:03 | -0:10 | |
20K | 1:40:43 | 8:06 | 3.11 mi | 23:58 | 7:43 | -0:20 | |
25K | 2:04:35 | 8:01 | 3.10 mi | 23:52 | 7:41 | -0:02 | |
30K | 2:28:42 | 7:59 | 3.11 mi | 24:07 | 7:46 | +0:05 | |
35K | 2:53:04 | 7:57 | 3.11 mi | 24:22 | 7:51 | +0:05 | |
40K | 3:17:17 | 7:56 | 3.10 mi | 24:13 | 7:48 | -0:03 | |
Finish(26.22 mi) | 3:27:23 | 7:55 | 1.37 mi | 10:06 | 7:24 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:24 /mi
Average Pace
7:55 /mi
Slowest Pace
8:26 /mi
Segments
Time at Faster Pace
2:35:40
75% of race
Time at Steady Pace
51:43
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1870 | 1497 | 49 | 1453 | 1196 | 37 |
| 10K | 3.10 mi | 1811+59 | 1454+43 | 45+4 | 1754 | 1421 | 45 |
| 15K | 3.11 mi | 1675+136 | 1364+90 | 44+1 | 1453 | 1196 | 37 |
| 20K | 3.11 mi | 1564+111 | 1278+86 | 40+4 | 1247 | 1036 | 29 |
| 25K | 3.10 mi | 1415+149 | 1160+118 | 36+4 | 907 | 765 | 18 |
| 30K | 3.11 mi | 1288+127 | 1057+103 | 34+2 | 852 | 713 | 16 |
| 35K | 3.11 mi | 1126+162 | 929+128 | 24+10 | 687 | 574 | 15 |
| 40K | 3.10 mi | 994+132 | 817+112 | 21+3 | 577 | 472 | 12 |
| Finish(26.22 mi) | 1.37 mi | 953+41 | 786+31 | 21 | 620 | 506 | 12 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1453
Males
1196
M50-54
37
5K→10K
3.1 - 6.2 mi
Overall
1754
Males
1421
M50-54
45
10K→15K
6.2 - 9.3 mi
Overall
1453
Males
1196
M50-54
37
15K→20K
9.3 - 12.4 mi
Overall
1247
Males
1036
M50-54
29
20K→25K
12.4 - 15.5 mi
Overall
907
Males
765
M50-54
18
25K→30K
15.5 - 18.6 mi
Overall
852
Males
713
M50-54
16
30K→35K
18.6 - 21.8 mi
Overall
687
Males
574
M50-54
15
35K→40K
21.8 - 24.9 mi
Overall
577
Males
472
M50-54
12
40K→Finish
24.9 - 26.2 mi
Overall
620
Males
506
M50-54
12
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
