Jesse Nitzschke
Saint Paul, MN
Bib: 4084 M 31
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:31 | 5:58 | 3.11 mi | 18:31 | 5:58 | - | |
10K | 36:35 | 5:53 | 3.10 mi | 18:04 | 5:49 | -0:09 | |
15K | 55:10 | 5:55 | 3.11 mi | 18:35 | 5:59 | +0:10 | |
20K | 1:13:24 | 5:54 | 3.11 mi | 18:14 | 5:52 | -0:07 | |
25K | 1:31:42 | 5:54 | 3.10 mi | 18:18 | 5:53 | +0:01 | |
30K | 1:50:05 | 5:54 | 3.11 mi | 18:23 | 5:55 | +0:02 | |
35K | 2:08:47 | 5:55 | 3.11 mi | 18:42 | 6:01 | +0:06 | |
40K | 2:27:02 | 5:55 | 3.10 mi | 18:15 | 5:52 | -0:09 | |
Finish(26.22 mi) | 2:34:42 | 5:54 | 1.37 mi | 7:40 | 5:37 | -0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:37 /mi
Average Pace
5:54 /mi
Slowest Pace
6:01 /mi
Segments
Time at Faster Pace
1:20:31
52% of race
Time at Steady Pace
1:14:11
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48 | 37 | 10 | 48 | 37 | 12 |
| 10K | 3.10 mi | 47+1 | 36+1 | 10 | 36 | 34 | 9 |
| 15K | 3.11 mi | 47 | 36 | 11-1 | 48 | 37 | 12 |
| 20K | 3.11 mi | 46+1 | 35+1 | 10+1 | 49 | 38 | 11 |
| 25K | 3.10 mi | 45+1 | 35 | 10 | 33 | 31 | 8 |
| 30K | 3.11 mi | 42+3 | 33+2 | 9+1 | 28 | 27 | 9 |
| 35K | 3.11 mi | 39+3 | 32+1 | 9 | 33 | 28 | 9 |
| 40K | 3.10 mi | 35+4 | 29+3 | 9 | 22 | 19 | 8 |
| Finish(26.22 mi) | 1.37 mi | 33+2 | 28+1 | 9 | 20 | 18 | 5 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48
Males
37
M30-34
12
5K→10K
3.1 - 6.2 mi
Overall
36
Males
34
M30-34
9
10K→15K
6.2 - 9.3 mi
Overall
48
Males
37
M30-34
12
15K→20K
9.3 - 12.4 mi
Overall
49
Males
38
M30-34
11
20K→25K
12.4 - 15.5 mi
Overall
33
Males
31
M30-34
8
25K→30K
15.5 - 18.6 mi
Overall
28
Males
27
M30-34
9
30K→35K
18.6 - 21.8 mi
Overall
33
Males
28
M30-34
9
35K→40K
21.8 - 24.9 mi
Overall
22
Males
19
M30-34
8
40K→Finish
24.9 - 26.2 mi
Overall
20
Males
18
M30-34
5
Passing Analysis
No position changes recorded for this athlete.
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