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MEDTRONIC TWIN CITIES MARATHON 2026

Alan Twomey

Minneapolis, MN

Bib: 4076 M 41

0:00
0:00
/ mi
Masters
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Overall
#0 / 8418
Top 0.9%
Gender (Male)
#0 / 5160
Top 1%
Masters (Masters Men)
#0 / 1580
Top 0.4%
Division (M40-44)
#0 / 593
Top 0.7%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:10/mi
19:10
↑ 158↓ 138
10K· 6.21 mi
6:09/mi
38:17
↑ 117↓ 126
15K· 9.32 mi
6:10/mi
57:25
↑ 126↓ 145
20K· 12.43 mi
6:02/mi
1:16:10
↑ 78↓ 100
25K· 15.53 mi
6:13/mi
1:35:28
↑ 118↓ 148
30K· 18.64 mi
6:15/mi
1:54:53
↑ 118↓ 98
35K· 21.75 mi
6:32/mi
2:15:12
↑ 162↓ 132
40K· 24.85 mi
6:38/mi
2:35:50
↑ 125↓ 75
Finish· 26.22 mi
6:21/mi
2:44:30
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:16:106:08 /mi⚡ faster
2nd Half
1:28:216:24 /mi+16.0%
Positive split — 16.0% slower in the second half
AI Race Performance Report

Alan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:106:103.11 mi19:10
6:10
-
10K
38:176:103.10 mi19:07
6:09
-0:01
15K
57:256:103.11 mi19:08
6:10
+0:01
20K
1:16:106:083.11 mi18:45
6:02
-0:08
25K
1:35:286:093.10 mi19:18
6:13
+0:11
30K
1:54:536:103.11 mi19:25
6:15
+0:02
35K
2:15:126:133.11 mi20:19
6:32
+0:17
40K
2:35:506:163.10 mi20:38
6:38
+0:06
Finish(26.22 mi)
2:44:306:171.37 mi8:40
6:21
-0:17
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Alan's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:02 /mi

Average Pace

6:17 /mi

Slowest Pace

6:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:54:53

70% of race

Time at Steady Pace

49:37

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi7259665535
10K3.10 mi73-160-1676635
15K3.11 mi69+456+45+165535
20K3.11 mi66+354+2567565
25K3.10 mi65+153+1579686
30K3.11 mi66-155-2565563
35K3.11 mi71-560-55102889
40K3.10 mi73-262-2511710110
Finish(26.22 mi)1.37 mi74-163-14+111910313

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.8%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

65

Males

53

M40-44

5

5K→10K

3.1 - 6.2 mi

Top 0.9%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

76

Males

63

M40-44

5

10K→15K

6.2 - 9.3 mi

Top 0.8%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

65

Males

53

M40-44

5

15K→20K

9.3 - 12.4 mi

Top 0.8%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

67

Males

56

M40-44

5

20K→25K

12.4 - 15.5 mi

Top 0.9%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

79

Males

68

M40-44

6

25K→30K

15.5 - 18.6 mi

Top 0.8%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

65

Males

56

M40-44

3

30K→35K

18.6 - 21.8 mi

Top 1%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

102

Males

88

M40-44

9

35K→40K

21.8 - 24.9 mi

Top 1%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

117

Males

101

M40-44

10

40K→Finish

24.9 - 26.2 mi

Top 1%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

119

Males

103

M40-44

13

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion