Emily Crowell

Atlanta, GA

Bib: 4074 F 29

0:00
0:00
/ mi
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Overall
#0 / 8418
Top 13%
Gender (Female)
#0 / 3216
Top 6%
Division (F25-29)
#0 / 756
Top 8%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:36/mi
26:43
↑ 158↓ 138
10K· 6.21 mi
7:51/mi
51:06
↑ 117↓ 126
15K· 9.32 mi
7:54/mi
1:15:40
↑ 126↓ 145
20K· 12.43 mi
7:55/mi
1:40:15
↑ 78↓ 100
25K· 15.53 mi
8:01/mi
2:05:09
↑ 118↓ 148
30K· 18.64 mi
8:04/mi
2:30:13
↑ 118↓ 98
35K· 21.75 mi
8:10/mi
2:55:36
↑ 162↓ 132
40K· 24.85 mi
8:06/mi
3:20:45
↑ 125↓ 75
Finish· 26.22 mi
7:32/mi
3:31:01
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:40:158:04 /mi⚡ faster
2nd Half
1:50:468:02 /mi+10.5%
Positive split — 10.5% slower in the second half
AI Race Performance Report

Emily's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:438:363.11 mi26:43
8:36
-
10K
51:068:133.10 mi24:23
7:51
-0:45
15K
1:15:408:073.11 mi24:34
7:54
+0:03
20K
1:40:158:043.11 mi24:35
7:55
+0:01
25K
2:05:098:033.10 mi24:54
8:01
+0:06
30K
2:30:138:043.11 mi25:04
8:04
+0:03
35K
2:55:368:043.11 mi25:23
8:10
+0:06
40K
3:20:458:053.10 mi25:09
8:06
-0:04
Finish(26.22 mi)
3:31:018:031.37 mi10:16
7:32
-0:34
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Emily's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:32 /mi

Average Pace

8:03 /mi

Slowest Pace

8:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:04:18

87% of race

Time at Steady Pace

26:43

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi2096438118117318357
10K3.10 mi1681+415310+12885+33118219260
15K3.11 mi1512+169268+4275+10117318357
20K3.11 mi1502+10269-174+1151926977
25K3.10 mi1461+41257+1272+2134623873
30K3.11 mi1389+72245+1274-2121221768
35K3.11 mi1284+105226+1970+499218263
40K3.10 mi1168+116208+1866+482916855
Finish(26.22 mi)1.37 mi1120+48200+863+374414754

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

1173

Females

183

F25-29

57

5K→10K

3.1 - 6.2 mi

Top 14%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

1182

Females

192

F25-29

60

10K→15K

6.2 - 9.3 mi

Top 14%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

1173

Females

183

F25-29

57

15K→20K

9.3 - 12.4 mi

Top 18%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

1519

Females

269

F25-29

77

20K→25K

12.4 - 15.5 mi

Top 16%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

1346

Females

238

F25-29

73

25K→30K

15.5 - 18.6 mi

Top 14%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

1212

Females

217

F25-29

68

30K→35K

18.6 - 21.8 mi

Top 12%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

992

Females

182

F25-29

63

35K→40K

21.8 - 24.9 mi

Top 10%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

829

Females

168

F25-29

55

40K→Finish

24.9 - 26.2 mi

Top 9%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

744

Females

147

F25-29

54

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion