Olivia Frazier
Ames, IA
Bib: 4070 F 26
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:26 | 8:50 | 3.11 mi | 27:26 | 8:50 | - | |
10K | 53:54 | 8:40 | 3.10 mi | 26:28 | 8:31 | -0:19 | |
15K | 1:20:28 | 8:38 | 3.11 mi | 26:34 | 8:33 | +0:02 | |
20K | 1:46:30 | 8:34 | 3.11 mi | 26:02 | 8:23 | -0:10 | |
25K | 2:12:57 | 8:34 | 3.10 mi | 26:27 | 8:31 | +0:08 | |
30K | 2:38:50 | 8:31 | 3.11 mi | 25:53 | 8:20 | -0:11 | |
35K | 3:04:00 | 8:28 | 3.11 mi | 25:10 | 8:06 | -0:14 | |
40K | 3:28:59 | 8:24 | 3.10 mi | 24:59 | 8:02 | -0:04 | |
Finish(26.22 mi) | 3:39:30 | 8:23 | 1.37 mi | 10:31 | 7:43 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:23 /mi
Slowest Pace
8:50 /mi
Segments
Time at Faster Pace
1:52:35
51% of race
Time at Steady Pace
1:46:55
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2577 | 589 | 147 | 2238 | 448 | 120 |
| 10K | 3.10 mi | 2418+159 | 530+59 | 135+12 | 2211 | 466 | 122 |
| 15K | 3.11 mi | 2364+54 | 502+28 | 131+4 | 2238 | 448 | 120 |
| 20K | 3.11 mi | 2320+44 | 489+13 | 128+3 | 2289 | 477 | 127 |
| 25K | 3.10 mi | 2257+63 | 468+21 | 126+2 | 2052 | 415 | 116 |
| 30K | 3.11 mi | 2038+219 | 415+53 | 116+10 | 1547 | 302 | 92 |
| 35K | 3.11 mi | 1778+260 | 365+50 | 107+9 | 939 | 170 | 61 |
| 40K | 3.10 mi | 1571+207 | 321+44 | 97+10 | 780 | 154 | 49 |
| Finish(26.22 mi) | 1.37 mi | 1524+47 | 315+6 | 96+1 | 909 | 191 | 67 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2238
Females
448
F25-29
120
5K→10K
3.1 - 6.2 mi
Overall
2211
Females
466
F25-29
122
10K→15K
6.2 - 9.3 mi
Overall
2238
Females
448
F25-29
120
15K→20K
9.3 - 12.4 mi
Overall
2289
Females
477
F25-29
127
20K→25K
12.4 - 15.5 mi
Overall
2052
Females
415
F25-29
116
25K→30K
15.5 - 18.6 mi
Overall
1547
Females
302
F25-29
92
30K→35K
18.6 - 21.8 mi
Overall
939
Females
170
F25-29
61
35K→40K
21.8 - 24.9 mi
Overall
780
Females
154
F25-29
49
40K→Finish
24.9 - 26.2 mi
Overall
909
Females
191
F25-29
67
Passing Analysis
No position changes recorded for this athlete.
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