Race Timeline
The Course
Half Splits
Benny's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:58 | 7:43 | 3.11 mi | 23:58 | 7:43 | - | |
10K | 46:33 | 7:29 | 3.10 mi | 22:35 | 7:16 | -0:27 | |
15K | 1:09:30 | 7:27 | 3.11 mi | 22:57 | 7:23 | +0:07 | |
20K | 1:31:44 | 7:23 | 3.11 mi | 22:14 | 7:09 | -0:14 | |
25K | 1:54:54 | 7:24 | 3.10 mi | 23:10 | 7:27 | +0:18 | |
30K | 2:19:18 | 7:28 | 3.11 mi | 24:24 | 7:51 | +0:24 | |
35K | 2:45:45 | 7:37 | 3.11 mi | 26:27 | 8:31 | +0:40 | |
40K | 3:12:59 | 7:46 | 3.10 mi | 27:14 | 8:46 | +0:15 | |
Finish(26.22 mi) | 3:24:13 | 7:48 | 1.37 mi | 11:14 | 8:14 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:09 /mi
Average Pace
7:48 /mi
Slowest Pace
8:46 /mi
Segments
Time at Faster Pace
1:07:46
33% of race
Time at Steady Pace
1:11:32
35% of race
Time at Slower Pace
1:04:55
32% of race
Average Pace: 7:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 905 | 763 | 149 | 615 | 537 | 109 |
| 10K | 3.10 mi | 743+162 | 641+122 | 125+24 | 590 | 515 | 99 |
| 15K | 3.11 mi | 710+33 | 616+25 | 123+2 | 615 | 537 | 109 |
| 20K | 3.11 mi | 671+39 | 582+34 | 120+3 | 579 | 508 | 106 |
| 25K | 3.10 mi | 670+1 | 581+1 | 120 | 688 | 599 | 129 |
| 30K | 3.11 mi | 685-15 | 591-10 | 122-2 | 936 | 779 | 175 |
| 35K | 3.11 mi | 748-63 | 640-49 | 132-10 | 1373 | 1079 | 240 |
| 40K | 3.10 mi | 803-55 | 668-28 | 140-8 | 1485 | 1123 | 250 |
| Finish(26.22 mi) | 1.37 mi | 829-26 | 686-18 | 149-9 | 1476 | 1089 | 246 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
615
Males
537
M25-29
109
5K→10K
3.1 - 6.2 mi
Overall
590
Males
515
M25-29
99
10K→15K
6.2 - 9.3 mi
Overall
615
Males
537
M25-29
109
15K→20K
9.3 - 12.4 mi
Overall
579
Males
508
M25-29
106
20K→25K
12.4 - 15.5 mi
Overall
688
Males
599
M25-29
129
25K→30K
15.5 - 18.6 mi
Overall
936
Males
779
M25-29
175
30K→35K
18.6 - 21.8 mi
Overall
1373
Males
1079
M25-29
240
35K→40K
21.8 - 24.9 mi
Overall
1485
Males
1123
M25-29
250
40K→Finish
24.9 - 26.2 mi
Overall
1476
Males
1089
M25-29
246
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
