Race Timeline
The Course
Half Splits
Tony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:39 | 6:39 | 3.11 mi | 20:39 | 6:39 | - | |
10K | 41:29 | 6:41 | 3.10 mi | 20:50 | 6:42 | +0:03 | |
15K | 1:02:51 | 6:45 | 3.11 mi | 21:22 | 6:53 | +0:11 | |
20K | 1:23:21 | 6:42 | 3.11 mi | 20:30 | 6:36 | -0:17 | |
25K | 1:43:54 | 6:41 | 3.10 mi | 20:33 | 6:37 | +0:01 | |
30K | 2:04:18 | 6:40 | 3.11 mi | 20:24 | 6:34 | -0:03 | |
35K | 2:24:58 | 6:40 | 3.11 mi | 20:40 | 6:39 | +0:05 | |
40K | 2:45:24 | 6:39 | 3.10 mi | 20:26 | 6:35 | -0:04 | |
Finish(26.22 mi) | 2:54:02 | 6:39 | 1.37 mi | 8:38 | 6:20 | -0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:20 /mi
Average Pace
6:39 /mi
Slowest Pace
6:53 /mi
Segments
Time at Faster Pace
2:11:50
76% of race
Time at Steady Pace
42:12
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 175 | 153 | 37 | 339 | 304 | 77 |
| 10K | 3.10 mi | 188-13 | 166-13 | 39-2 | 223 | 199 | 47 |
| 15K | 3.11 mi | 208-20 | 184-18 | 45-6 | 339 | 304 | 77 |
| 20K | 3.11 mi | 210-2 | 186-2 | 47-2 | 218 | 194 | 47 |
| 25K | 3.10 mi | 200+10 | 178+8 | 44+3 | 173 | 155 | 35 |
| 30K | 3.11 mi | 186+14 | 165+13 | 39+5 | 140 | 124 | 28 |
| 35K | 3.11 mi | 165+21 | 145+20 | 33+6 | 129 | 113 | 28 |
| 40K | 3.10 mi | 148+17 | 128+17 | 28+5 | 105 | 92 | 25 |
| Finish(26.22 mi) | 1.37 mi | 147+1 | 127+1 | 28 | 111 | 96 | 25 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
339
Males
304
M30-34
77
5K→10K
3.1 - 6.2 mi
Overall
223
Males
199
M30-34
47
10K→15K
6.2 - 9.3 mi
Overall
339
Males
304
M30-34
77
15K→20K
9.3 - 12.4 mi
Overall
218
Males
194
M30-34
47
20K→25K
12.4 - 15.5 mi
Overall
173
Males
155
M30-34
35
25K→30K
15.5 - 18.6 mi
Overall
140
Males
124
M30-34
28
30K→35K
18.6 - 21.8 mi
Overall
129
Males
113
M30-34
28
35K→40K
21.8 - 24.9 mi
Overall
105
Males
92
M30-34
25
40K→Finish
24.9 - 26.2 mi
Overall
111
Males
96
M30-34
25
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
