Tiffany Koller

Shoreview, MN

Bib: 4054 F 38

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 8418
Top 21%
Gender (Female)
#0 / 3216
Top 11%
Division (F35-39)
#0 / 450
Top 9%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:54/mi
27:39
↑ 158↓ 138
10K· 6.21 mi
8:24/mi
53:45
↑ 117↓ 126
15K· 9.32 mi
8:28/mi
1:20:02
↑ 126↓ 145
20K· 12.43 mi
8:20/mi
1:45:54
↑ 78↓ 100
25K· 15.53 mi
8:27/mi
2:12:09
↑ 118↓ 148
30K· 18.64 mi
8:27/mi
2:38:25
↑ 118↓ 98
35K· 21.75 mi
8:55/mi
3:06:06
↑ 162↓ 132
40K· 24.85 mi
8:43/mi
3:33:12
↑ 125↓ 75
Finish· 26.22 mi
7:43/mi
3:43:43
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:45:548:31 /mi⚡ faster
2nd Half
1:57:498:33 /mi+11.3%
Positive split — 11.3% slower in the second half
AI Race Performance Report

Tiffany's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:398:543.11 mi27:39
8:54
-
10K
53:458:393.10 mi26:06
8:24
-0:30
15K
1:20:028:353.11 mi26:17
8:28
+0:04
20K
1:45:548:313.11 mi25:52
8:20
-0:08
25K
2:12:098:303.10 mi26:15
8:27
+0:07
30K
2:38:258:303.11 mi26:16
8:27
0:00
35K
3:06:068:333.11 mi27:41
8:55
+0:28
40K
3:33:128:353.10 mi27:06
8:43
-0:12
Finish(26.22 mi)
3:43:438:321.37 mi10:31
7:43
-1:00
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Tiffany's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

7:43 /mi

Average Pace

8:32 /mi

Slowest Pace

8:55 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:21:17

63% of race

Time at Steady Pace

1:22:26

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi276763982202639253
10K3.10 mi2363+404516+12364+18200540449
15K3.11 mi2228+135462+5456+8202639253
20K3.11 mi2180+48447+1555+1215642953
25K3.10 mi2112+68426+2153+2194138045
30K3.11 mi1999+113403+2349+4169334335
35K3.11 mi1931+68397+647+2183042445
40K3.10 mi1799+132379+1842+5143233434
Finish(26.22 mi)1.37 mi1730+69368+114291019219

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 24%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

2026

Females

392

F35-39

53

5K→10K

3.1 - 6.2 mi

Top 24%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

2005

Females

404

F35-39

49

10K→15K

6.2 - 9.3 mi

Top 24%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

2026

Females

392

F35-39

53

15K→20K

9.3 - 12.4 mi

Top 26%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

2156

Females

429

F35-39

53

20K→25K

12.4 - 15.5 mi

Top 23%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

1941

Females

380

F35-39

45

25K→30K

15.5 - 18.6 mi

Top 20%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

1693

Females

343

F35-39

35

30K→35K

18.6 - 21.8 mi

Top 22%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

1830

Females

424

F35-39

45

35K→40K

21.8 - 24.9 mi

Top 17%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

1432

Females

334

F35-39

34

40K→Finish

24.9 - 26.2 mi

Top 11%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

910

Females

192

F35-39

19

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion