Race Timeline
The Course
Half Splits
Keller's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:20 | 7:31 | 3.11 mi | 23:20 | 7:31 | - | |
10K | 46:29 | 7:29 | 3.10 mi | 23:09 | 7:27 | -0:04 | |
15K | 1:09:53 | 7:30 | 3.11 mi | 23:24 | 7:32 | +0:05 | |
20K | 1:32:47 | 7:28 | 3.11 mi | 22:54 | 7:22 | -0:10 | |
25K | 1:56:04 | 7:28 | 3.10 mi | 23:17 | 7:30 | +0:08 | |
30K | 2:19:22 | 7:29 | 3.11 mi | 23:18 | 7:30 | 0:00 | |
35K | 2:43:10 | 7:30 | 3.11 mi | 23:48 | 7:40 | +0:10 | |
40K | 3:06:39 | 7:31 | 3.10 mi | 23:29 | 7:34 | -0:06 | |
Finish(26.22 mi) | 3:16:21 | 7:30 | 1.37 mi | 9:42 | 7:07 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:07 /mi
Average Pace
7:30 /mi
Slowest Pace
7:40 /mi
Segments
Time at Faster Pace
55:45
28% of race
Time at Steady Pace
2:20:36
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 728 | 629 | 124 | 755 | 657 | 134 |
| 10K | 3.10 mi | 732-4 | 633-4 | 123+1 | 711 | 616 | 123 |
| 15K | 3.11 mi | 737-5 | 639-6 | 127-4 | 755 | 657 | 134 |
| 20K | 3.11 mi | 741-4 | 642-3 | 132-5 | 767 | 661 | 141 |
| 25K | 3.10 mi | 724+17 | 626+16 | 129+3 | 720 | 623 | 137 |
| 30K | 3.11 mi | 687+37 | 593+33 | 123+6 | 591 | 513 | 113 |
| 35K | 3.11 mi | 647+40 | 559+34 | 112+11 | 538 | 460 | 100 |
| 40K | 3.10 mi | 589+58 | 506+53 | 105+7 | 435 | 365 | 80 |
| Finish(26.22 mi) | 1.37 mi | 561+28 | 481+25 | 103+2 | 412 | 333 | 77 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
755
Males
657
M25-29
134
5K→10K
3.1 - 6.2 mi
Overall
711
Males
616
M25-29
123
10K→15K
6.2 - 9.3 mi
Overall
755
Males
657
M25-29
134
15K→20K
9.3 - 12.4 mi
Overall
767
Males
661
M25-29
141
20K→25K
12.4 - 15.5 mi
Overall
720
Males
623
M25-29
137
25K→30K
15.5 - 18.6 mi
Overall
591
Males
513
M25-29
113
30K→35K
18.6 - 21.8 mi
Overall
538
Males
460
M25-29
100
35K→40K
21.8 - 24.9 mi
Overall
435
Males
365
M25-29
80
40K→Finish
24.9 - 26.2 mi
Overall
412
Males
333
M25-29
77
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
