Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:05 | 8:24 | 3.11 mi | 26:05 | 8:24 | - | |
10K | 53:25 | 8:36 | 3.10 mi | 27:20 | 8:48 | +0:24 | |
15K | 1:21:22 | 8:44 | 3.11 mi | 27:57 | 9:00 | +0:12 | |
20K | 1:50:01 | 8:51 | 3.11 mi | 28:39 | 9:13 | +0:13 | |
25K | 2:20:23 | 9:02 | 3.10 mi | 30:22 | 9:46 | +0:33 | |
30K | 2:51:26 | 9:12 | 3.11 mi | 31:03 | 10:00 | +0:14 | |
35K | 3:25:15 | 9:26 | 3.11 mi | 33:49 | 10:53 | +0:53 | |
40K | 3:59:59 | 9:39 | 3.10 mi | 34:44 | 11:11 | +0:18 | |
Finish(26.22 mi) | 4:12:45 | 9:39 | 1.37 mi | 12:46 | 9:22 | -1:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
9:39 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
53:25
21% of race
Time at Steady Pace
1:39:44
39% of race
Time at Slower Pace
1:39:36
39% of race
Average Pace: 9:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1823 | 356 | 39 | 3184 | 762 | 86 |
| 10K | 3.10 mi | 2226-403 | 473-117 | 51-12 | 2780 | 639 | 73 |
| 15K | 3.11 mi | 2573-347 | 563-90 | 62-11 | 3184 | 762 | 86 |
| 20K | 3.11 mi | 2868-295 | 661-98 | 71-9 | 4145 | 1088 | 123 |
| 25K | 3.10 mi | 3330-462 | 805-144 | 87-16 | 4342 | 1181 | 136 |
| 30K | 3.11 mi | 3504-174 | 875-70 | 97-10 | 4038 | 1149 | 125 |
| 35K | 3.11 mi | 3594-90 | 931-56 | 106-9 | 4255 | 1334 | 148 |
| 40K | 3.10 mi | 3658-64 | 1012-81 | 113-7 | 4245 | 1448 | 157 |
| Finish(26.22 mi) | 1.37 mi | 3579+79 | 998+14 | 113 | 3131 | 1004 | 110 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3184
Females
762
F40-44
86
5K→10K
3.1 - 6.2 mi
Overall
2780
Females
639
F40-44
73
10K→15K
6.2 - 9.3 mi
Overall
3184
Females
762
F40-44
86
15K→20K
9.3 - 12.4 mi
Overall
4145
Females
1088
F40-44
123
20K→25K
12.4 - 15.5 mi
Overall
4342
Females
1181
F40-44
136
25K→30K
15.5 - 18.6 mi
Overall
4038
Females
1149
F40-44
125
30K→35K
18.6 - 21.8 mi
Overall
4255
Females
1334
F40-44
148
35K→40K
21.8 - 24.9 mi
Overall
4245
Females
1448
F40-44
157
40K→Finish
24.9 - 26.2 mi
Overall
3131
Females
1004
F40-44
110
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
