Race Timeline
The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:06 | 7:07 | 3.11 mi | 22:06 | 7:07 | - | |
10K | 44:05 | 7:06 | 3.10 mi | 21:59 | 7:05 | -0:02 | |
15K | 1:06:32 | 7:08 | 3.11 mi | 22:27 | 7:14 | +0:09 | |
20K | 1:28:34 | 7:08 | 3.11 mi | 22:02 | 7:06 | -0:08 | |
25K | 1:51:36 | 7:11 | 3.10 mi | 23:02 | 7:25 | +0:19 | |
30K | 2:15:12 | 7:15 | 3.11 mi | 23:36 | 7:36 | +0:11 | |
35K | 2:39:35 | 7:20 | 3.11 mi | 24:23 | 7:51 | +0:15 | |
40K | 3:04:37 | 7:26 | 3.10 mi | 25:02 | 8:03 | +0:12 | |
Finish(26.22 mi) | 3:15:24 | 7:27 | 1.37 mi | 10:47 | 7:54 | -0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:05 /mi
Average Pace
7:27 /mi
Slowest Pace
8:03 /mi
Segments
Time at Faster Pace
2:15:12
69% of race
Time at Steady Pace
1:00:12
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 466 | 417 | 86 | 508 | 456 | 96 |
| 10K | 3.10 mi | 462+4 | 412+5 | 84+2 | 470 | 421 | 87 |
| 15K | 3.11 mi | 470-8 | 420-8 | 88-4 | 508 | 456 | 96 |
| 20K | 3.11 mi | 473-3 | 424-4 | 87+1 | 533 | 470 | 97 |
| 25K | 3.10 mi | 500-27 | 442-18 | 89-2 | 653 | 570 | 121 |
| 30K | 3.11 mi | 510-10 | 449-7 | 89 | 683 | 589 | 131 |
| 35K | 3.11 mi | 511-1 | 449 | 91-2 | 690 | 577 | 130 |
| 40K | 3.10 mi | 528-17 | 456-7 | 97-6 | 789 | 630 | 147 |
| Finish(26.22 mi) | 1.37 mi | 529-1 | 456 | 98-1 | 1097 | 837 | 193 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
508
Males
456
M25-29
96
5K→10K
3.1 - 6.2 mi
Overall
470
Males
421
M25-29
87
10K→15K
6.2 - 9.3 mi
Overall
508
Males
456
M25-29
96
15K→20K
9.3 - 12.4 mi
Overall
533
Males
470
M25-29
97
20K→25K
12.4 - 15.5 mi
Overall
653
Males
570
M25-29
121
25K→30K
15.5 - 18.6 mi
Overall
683
Males
589
M25-29
131
30K→35K
18.6 - 21.8 mi
Overall
690
Males
577
M25-29
130
35K→40K
21.8 - 24.9 mi
Overall
789
Males
630
M25-29
147
40K→Finish
24.9 - 26.2 mi
Overall
1097
Males
837
M25-29
193
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
