Race Timeline
The Course
Half Splits
Ivan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:55 | 8:01 | 3.11 mi | 24:55 | 8:01 | - | |
10K | 49:44 | 8:00 | 3.10 mi | 24:49 | 7:59 | -0:02 | |
15K | 1:14:43 | 8:01 | 3.11 mi | 24:59 | 8:02 | +0:03 | |
20K | 1:38:50 | 7:57 | 3.11 mi | 24:07 | 7:46 | -0:16 | |
25K | 2:03:57 | 7:59 | 3.10 mi | 25:07 | 8:05 | +0:19 | |
30K | 2:29:54 | 8:02 | 3.11 mi | 25:57 | 8:21 | +0:16 | |
35K | 2:57:39 | 8:10 | 3.11 mi | 27:45 | 8:56 | +0:35 | |
40K | 3:26:22 | 8:18 | 3.10 mi | 28:43 | 9:15 | +0:19 | |
Finish(26.22 mi) | 3:40:23 | 8:25 | 1.37 mi | 14:01 | 10:17 | +1:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:25 /mi
Slowest Pace
10:17 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:29:54
68% of race
Time at Slower Pace
1:10:29
32% of race
Average Pace: 8:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1330 | 1086 | 232 | 1432 | 1180 | 256 |
| 10K | 3.10 mi | 1370-40 | 1119-33 | 241-9 | 1433 | 1172 | 251 |
| 15K | 3.11 mi | 1359+11 | 1113+6 | 240+1 | 1432 | 1180 | 256 |
| 20K | 3.11 mi | 1350+9 | 1111+2 | 242-2 | 1340 | 1103 | 238 |
| 25K | 3.10 mi | 1360-10 | 1118-7 | 247-5 | 1448 | 1185 | 260 |
| 30K | 3.11 mi | 1370-10 | 1122-4 | 247 | 1576 | 1263 | 276 |
| 35K | 3.11 mi | 1411-41 | 1144-22 | 249-2 | 1854 | 1416 | 303 |
| 40K | 3.10 mi | 1438-27 | 1151-7 | 248+1 | 2037 | 1486 | 319 |
| Finish(26.22 mi) | 1.37 mi | 1567-129 | 1232-81 | 265-17 | 4471 | 2876 | 608 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1432
Males
1180
M25-29
256
5K→10K
3.1 - 6.2 mi
Overall
1433
Males
1172
M25-29
251
10K→15K
6.2 - 9.3 mi
Overall
1432
Males
1180
M25-29
256
15K→20K
9.3 - 12.4 mi
Overall
1340
Males
1103
M25-29
238
20K→25K
12.4 - 15.5 mi
Overall
1448
Males
1185
M25-29
260
25K→30K
15.5 - 18.6 mi
Overall
1576
Males
1263
M25-29
276
30K→35K
18.6 - 21.8 mi
Overall
1854
Males
1416
M25-29
303
35K→40K
21.8 - 24.9 mi
Overall
2037
Males
1486
M25-29
319
40K→Finish
24.9 - 26.2 mi
Overall
4471
Males
2876
M25-29
608
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
