Race Timeline
The Course
Half Splits
Jeremy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:16 | 8:47 | 3.11 mi | 27:16 | 8:47 | - | |
10K | 54:22 | 8:45 | 3.10 mi | 27:06 | 8:43 | -0:04 | |
15K | 1:21:14 | 8:43 | 3.11 mi | 26:52 | 8:39 | -0:04 | |
20K | 1:47:43 | 8:40 | 3.11 mi | 26:29 | 8:31 | -0:08 | |
25K | 2:14:56 | 8:41 | 3.10 mi | 27:13 | 8:46 | +0:15 | |
30K | 2:43:25 | 8:46 | 3.11 mi | 28:29 | 9:10 | +0:24 | |
35K | 3:16:53 | 9:03 | 3.11 mi | 33:28 | 10:46 | +1:36 | |
40K | 3:50:55 | 9:17 | 3.10 mi | 34:02 | 10:57 | +0:11 | |
Finish(26.22 mi) | 4:04:53 | 9:21 | 1.37 mi | 13:58 | 10:14 | -0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
9:21 /mi
Slowest Pace
10:57 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:43:25
67% of race
Time at Slower Pace
1:21:28
33% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2476 | 1914 | 239 | 2451 | 1927 | 237 |
| 10K | 3.10 mi | 2585-109 | 2000-86 | 251-12 | 2639 | 2040 | 252 |
| 15K | 3.11 mi | 2548+37 | 1982+18 | 248+3 | 2451 | 1927 | 237 |
| 20K | 3.11 mi | 2530+18 | 1976+6 | 245+3 | 2574 | 2002 | 241 |
| 25K | 3.10 mi | 2502+28 | 1956+20 | 242+3 | 2545 | 1971 | 234 |
| 30K | 3.11 mi | 2494+8 | 1937+19 | 235+7 | 2878 | 2174 | 258 |
| 35K | 3.11 mi | 2855-361 | 2163-226 | 259-24 | 4092 | 2809 | 350 |
| 40K | 3.10 mi | 3054-199 | 2279-116 | 279-20 | 3970 | 2634 | 327 |
| Finish(26.22 mi) | 1.37 mi | 3098-44 | 2296-17 | 276+3 | 4413 | 2835 | 336 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2451
Males
1927
M40-44
237
5K→10K
3.1 - 6.2 mi
Overall
2639
Males
2040
M40-44
252
10K→15K
6.2 - 9.3 mi
Overall
2451
Males
1927
M40-44
237
15K→20K
9.3 - 12.4 mi
Overall
2574
Males
2002
M40-44
241
20K→25K
12.4 - 15.5 mi
Overall
2545
Males
1971
M40-44
234
25K→30K
15.5 - 18.6 mi
Overall
2878
Males
2174
M40-44
258
30K→35K
18.6 - 21.8 mi
Overall
4092
Males
2809
M40-44
350
35K→40K
21.8 - 24.9 mi
Overall
3970
Males
2634
M40-44
327
40K→Finish
24.9 - 26.2 mi
Overall
4413
Males
2835
M40-44
336
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
