Race Timeline
The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:15 | 9:25 | 3.11 mi | 29:15 | 9:25 | - | |
10K | 57:34 | 9:16 | 3.10 mi | 28:19 | 9:07 | -0:18 | |
15K | 1:26:06 | 9:14 | 3.11 mi | 28:32 | 9:11 | +0:04 | |
20K | 1:53:44 | 9:09 | 3.11 mi | 27:38 | 8:54 | -0:17 | |
25K | 2:22:21 | 9:10 | 3.10 mi | 28:37 | 9:13 | +0:19 | |
30K | 2:51:15 | 9:11 | 3.11 mi | 28:54 | 9:18 | +0:05 | |
35K | 3:22:14 | 9:18 | 3.11 mi | 30:59 | 9:58 | +0:40 | |
40K | 3:54:42 | 9:27 | 3.10 mi | 32:28 | 10:27 | +0:29 | |
Finish(26.22 mi) | 4:07:44 | 9:27 | 1.37 mi | 13:02 | 9:33 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:27 /mi
Slowest Pace
10:27 /mi
Segments
Time at Faster Pace
3:04:17
74% of race
Time at Steady Pace
1:03:27
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4053 | 1077 | 125 | 3710 | 930 | 109 |
| 10K | 3.10 mi | 3908+145 | 1007+70 | 116+9 | 3734 | 943 | 111 |
| 15K | 3.11 mi | 3838+70 | 977+30 | 114+2 | 3710 | 930 | 109 |
| 20K | 3.11 mi | 3725+113 | 943+34 | 113+1 | 3501 | 855 | 102 |
| 25K | 3.10 mi | 3620+105 | 896+47 | 104+9 | 3468 | 859 | 101 |
| 30K | 3.11 mi | 3478+142 | 866+30 | 105-1 | 3111 | 765 | 90 |
| 35K | 3.11 mi | 3357+121 | 849+17 | 103+2 | 3190 | 889 | 106 |
| 40K | 3.10 mi | 3278+79 | 847+2 | 101+2 | 3377 | 1069 | 129 |
| Finish(26.22 mi) | 1.37 mi | 3247+31 | 848-1 | 100+1 | 3400 | 1110 | 127 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3710
Females
930
F35-39
109
5K→10K
3.1 - 6.2 mi
Overall
3734
Females
943
F35-39
111
10K→15K
6.2 - 9.3 mi
Overall
3710
Females
930
F35-39
109
15K→20K
9.3 - 12.4 mi
Overall
3501
Females
855
F35-39
102
20K→25K
12.4 - 15.5 mi
Overall
3468
Females
859
F35-39
101
25K→30K
15.5 - 18.6 mi
Overall
3111
Females
765
F35-39
90
30K→35K
18.6 - 21.8 mi
Overall
3190
Females
889
F35-39
106
35K→40K
21.8 - 24.9 mi
Overall
3377
Females
1069
F35-39
129
40K→Finish
24.9 - 26.2 mi
Overall
3400
Females
1110
F35-39
127
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
