Race Timeline
The Course
Half Splits
Eli's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:34 | 7:35 | 3.11 mi | 23:34 | 7:35 | - | |
10K | 46:53 | 7:33 | 3.10 mi | 23:19 | 7:30 | -0:05 | |
15K | 1:10:27 | 7:34 | 3.11 mi | 23:34 | 7:35 | +0:05 | |
20K | 1:33:29 | 7:31 | 3.11 mi | 23:02 | 7:25 | -0:10 | |
25K | 1:57:18 | 7:33 | 3.10 mi | 23:49 | 7:40 | +0:15 | |
30K | 2:23:39 | 7:42 | 3.11 mi | 26:21 | 8:29 | +0:49 | |
35K | 2:56:58 | 8:08 | 3.11 mi | 33:19 | 10:43 | +2:14 | |
40K | 3:34:26 | 8:38 | 3.10 mi | 37:28 | 12:04 | +1:21 | |
Finish(26.22 mi) | 3:48:58 | 8:44 | 1.37 mi | 14:32 | 10:39 | -1:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:25 /mi
Average Pace
8:44 /mi
Slowest Pace
12:04 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:23:39
63% of race
Time at Slower Pace
1:25:19
37% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 807 | 688 | 89 | 815 | 703 | 97 |
| 10K | 3.10 mi | 799+8 | 683+5 | 91-2 | 794 | 684 | 94 |
| 15K | 3.11 mi | 792+7 | 684-1 | 92-1 | 815 | 703 | 97 |
| 20K | 3.11 mi | 785+7 | 677+7 | 91+1 | 819 | 705 | 96 |
| 25K | 3.10 mi | 790-5 | 678-1 | 91 | 888 | 751 | 103 |
| 30K | 3.11 mi | 914-124 | 772-94 | 101-10 | 1732 | 1366 | 198 |
| 35K | 3.11 mi | 1353-439 | 1103-331 | 162-61 | 4028 | 2771 | 425 |
| 40K | 3.10 mi | 1877-524 | 1466-363 | 216-54 | 5243 | 3317 | 502 |
| Finish(26.22 mi) | 1.37 mi | 2013-136 | 1555-89 | 235-19 | 4981 | 3169 | 506 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
815
Males
703
M20-24
97
5K→10K
3.1 - 6.2 mi
Overall
794
Males
684
M20-24
94
10K→15K
6.2 - 9.3 mi
Overall
815
Males
703
M20-24
97
15K→20K
9.3 - 12.4 mi
Overall
819
Males
705
M20-24
96
20K→25K
12.4 - 15.5 mi
Overall
888
Males
751
M20-24
103
25K→30K
15.5 - 18.6 mi
Overall
1732
Males
1366
M20-24
198
30K→35K
18.6 - 21.8 mi
Overall
4028
Males
2771
M20-24
425
35K→40K
21.8 - 24.9 mi
Overall
5243
Males
3317
M20-24
502
40K→Finish
24.9 - 26.2 mi
Overall
4981
Males
3169
M20-24
506
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
