Race Timeline
The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:04 | 9:02 | 3.11 mi | 28:04 | 9:02 | - | |
10K | 57:31 | 9:15 | 3.10 mi | 29:27 | 9:29 | +0:27 | |
15K | 1:26:02 | 9:14 | 3.11 mi | 28:31 | 9:11 | -0:18 | |
20K | 1:55:28 | 9:17 | 3.11 mi | 29:26 | 9:28 | +0:17 | |
25K | 2:23:28 | 9:14 | 3.10 mi | 28:00 | 9:01 | -0:27 | |
30K | 2:55:24 | 9:25 | 3.11 mi | 31:56 | 10:17 | +1:16 | |
35K | 3:24:51 | 9:25 | 3.11 mi | 29:27 | 9:29 | -0:48 | |
40K | 3:53:52 | 9:25 | 3.10 mi | 29:01 | 9:20 | -0:09 | |
Finish(26.22 mi) | 4:05:42 | 9:23 | 1.37 mi | 11:50 | 8:41 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
9:23 /mi
Slowest Pace
10:17 /mi
Segments
Time at Faster Pace
3:33:46
87% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
31:56
13% of race
Average Pace: 9:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3120 | 749 | 189 | 3696 | 924 | 241 |
| 10K | 3.10 mi | 3886-766 | 998-249 | 254-65 | 4546 | 1239 | 309 |
| 15K | 3.11 mi | 3820+66 | 971+27 | 249+5 | 3696 | 924 | 241 |
| 20K | 3.11 mi | 4008-188 | 1024-53 | 261-12 | 4578 | 1257 | 317 |
| 25K | 3.10 mi | 3760+248 | 949+75 | 247+14 | 3104 | 742 | 196 |
| 30K | 3.11 mi | 3870-110 | 1011-62 | 260-13 | 4406 | 1292 | 328 |
| 35K | 3.11 mi | 3559+311 | 925+86 | 234+26 | 2627 | 677 | 186 |
| 40K | 3.10 mi | 3234+325 | 835+90 | 219+15 | 2150 | 582 | 163 |
| Finish(26.22 mi) | 1.37 mi | 3144+90 | 813+22 | 215+4 | 2082 | 576 | 165 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3696
Females
924
F25-29
241
5K→10K
3.1 - 6.2 mi
Overall
4546
Females
1239
F25-29
309
10K→15K
6.2 - 9.3 mi
Overall
3696
Females
924
F25-29
241
15K→20K
9.3 - 12.4 mi
Overall
4578
Females
1257
F25-29
317
20K→25K
12.4 - 15.5 mi
Overall
3104
Females
742
F25-29
196
25K→30K
15.5 - 18.6 mi
Overall
4406
Females
1292
F25-29
328
30K→35K
18.6 - 21.8 mi
Overall
2627
Females
677
F25-29
186
35K→40K
21.8 - 24.9 mi
Overall
2150
Females
582
F25-29
163
40K→Finish
24.9 - 26.2 mi
Overall
2082
Females
576
F25-29
165
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
