Race Timeline
The Course
Half Splits
Oliver's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:47 | 7:39 | 3.11 mi | 23:47 | 7:39 | - | |
10K | 46:53 | 7:33 | 3.10 mi | 23:06 | 7:26 | -0:13 | |
15K | 1:10:42 | 7:35 | 3.11 mi | 23:49 | 7:40 | +0:14 | |
20K | 1:34:24 | 7:36 | 3.11 mi | 23:42 | 7:38 | -0:02 | |
25K | 2:00:16 | 7:45 | 3.10 mi | 25:52 | 8:20 | +0:42 | |
30K | 2:27:47 | 7:56 | 3.11 mi | 27:31 | 8:51 | +0:31 | |
35K | 2:58:45 | 8:13 | 3.11 mi | 30:58 | 9:58 | +1:07 | |
40K | 3:30:31 | 8:28 | 3.10 mi | 31:46 | 10:13 | +0:15 | |
Finish(26.22 mi) | 3:42:46 | 8:30 | 1.37 mi | 12:15 | 8:59 | -1:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:26 /mi
Average Pace
8:30 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
1:34:24
42% of race
Time at Steady Pace
25:52
12% of race
Time at Slower Pace
1:42:30
46% of race
Average Pace: 8:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 869 | 737 | 141 | 905 | 775 | 163 |
| 10K | 3.10 mi | 798+71 | 682+55 | 134+7 | 694 | 601 | 121 |
| 15K | 3.11 mi | 843-45 | 722-40 | 141-7 | 905 | 775 | 163 |
| 20K | 3.11 mi | 888-45 | 757-35 | 152-11 | 1060 | 889 | 191 |
| 25K | 3.10 mi | 1000-112 | 842-85 | 180-28 | 1765 | 1417 | 305 |
| 30K | 3.11 mi | 1189-189 | 990-148 | 212-32 | 2317 | 1788 | 378 |
| 35K | 3.11 mi | 1480-291 | 1197-207 | 260-48 | 3185 | 2288 | 457 |
| 40K | 3.10 mi | 1651-171 | 1301-104 | 283-23 | 3142 | 2173 | 438 |
| Finish(26.22 mi) | 1.37 mi | 1669-18 | 1307-6 | 283 | 2535 | 1760 | 387 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
905
Males
775
M25-29
163
5K→10K
3.1 - 6.2 mi
Overall
694
Males
601
M25-29
121
10K→15K
6.2 - 9.3 mi
Overall
905
Males
775
M25-29
163
15K→20K
9.3 - 12.4 mi
Overall
1060
Males
889
M25-29
191
20K→25K
12.4 - 15.5 mi
Overall
1765
Males
1417
M25-29
305
25K→30K
15.5 - 18.6 mi
Overall
2317
Males
1788
M25-29
378
30K→35K
18.6 - 21.8 mi
Overall
3185
Males
2288
M25-29
457
35K→40K
21.8 - 24.9 mi
Overall
3142
Males
2173
M25-29
438
40K→Finish
24.9 - 26.2 mi
Overall
2535
Males
1760
M25-29
387
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
