Race Timeline
The Course
Half Splits
Owen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:48 | 7:40 | 3.11 mi | 23:48 | 7:40 | - | |
10K | 47:08 | 7:35 | 3.10 mi | 23:20 | 7:31 | -0:09 | |
15K | 1:10:37 | 7:35 | 3.11 mi | 23:29 | 7:34 | +0:03 | |
20K | 1:33:35 | 7:32 | 3.11 mi | 22:58 | 7:24 | -0:10 | |
25K | 1:56:56 | 7:32 | 3.10 mi | 23:21 | 7:31 | +0:07 | |
30K | 2:20:48 | 7:33 | 3.11 mi | 23:52 | 7:41 | +0:10 | |
35K | 2:44:48 | 7:35 | 3.11 mi | 24:00 | 7:43 | +0:02 | |
40K | 3:09:10 | 7:37 | 3.10 mi | 24:22 | 7:51 | +0:08 | |
Finish(26.22 mi) | 3:19:11 | 7:36 | 1.37 mi | 10:01 | 7:21 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:21 /mi
Average Pace
7:36 /mi
Slowest Pace
7:51 /mi
Segments
Time at Faster Pace
2:54:49
88% of race
Time at Steady Pace
24:22
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 870 | 738 | 142 | 788 | 680 | 139 |
| 10K | 3.10 mi | 846+24 | 723+15 | 141+1 | 797 | 686 | 139 |
| 15K | 3.11 mi | 815+31 | 699+24 | 140+1 | 788 | 680 | 139 |
| 20K | 3.11 mi | 793+22 | 685+14 | 139+1 | 789 | 680 | 147 |
| 25K | 3.10 mi | 765+28 | 657+28 | 137+2 | 737 | 635 | 140 |
| 30K | 3.11 mi | 749+16 | 643+14 | 133+4 | 777 | 657 | 146 |
| 35K | 3.11 mi | 700+49 | 603+40 | 125+8 | 588 | 498 | 107 |
| 40K | 3.10 mi | 667+33 | 571+32 | 122+3 | 606 | 499 | 113 |
| Finish(26.22 mi) | 1.37 mi | 650+17 | 555+16 | 117+5 | 568 | 464 | 118 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
788
Males
680
M25-29
139
5K→10K
3.1 - 6.2 mi
Overall
797
Males
686
M25-29
139
10K→15K
6.2 - 9.3 mi
Overall
788
Males
680
M25-29
139
15K→20K
9.3 - 12.4 mi
Overall
789
Males
680
M25-29
147
20K→25K
12.4 - 15.5 mi
Overall
737
Males
635
M25-29
140
25K→30K
15.5 - 18.6 mi
Overall
777
Males
657
M25-29
146
30K→35K
18.6 - 21.8 mi
Overall
588
Males
498
M25-29
107
35K→40K
21.8 - 24.9 mi
Overall
606
Males
499
M25-29
113
40K→Finish
24.9 - 26.2 mi
Overall
568
Males
464
M25-29
118
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
