Race Timeline
The Course
Half Splits
Kari's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:02 | 7:44 | 3.11 mi | 24:02 | 7:44 | - | |
10K | 47:36 | 7:40 | 3.10 mi | 23:34 | 7:35 | -0:09 | |
15K | 1:11:22 | 7:39 | 3.11 mi | 23:46 | 7:39 | +0:04 | |
20K | 1:34:06 | 7:34 | 3.11 mi | 22:44 | 7:19 | -0:20 | |
25K | 1:57:34 | 7:34 | 3.10 mi | 23:28 | 7:33 | +0:14 | |
30K | 2:21:12 | 7:34 | 3.11 mi | 23:38 | 7:36 | +0:03 | |
35K | 2:45:03 | 7:35 | 3.11 mi | 23:51 | 7:41 | +0:05 | |
40K | 3:08:44 | 7:36 | 3.10 mi | 23:41 | 7:37 | -0:04 | |
Finish(26.22 mi) | 3:18:28 | 7:35 | 1.37 mi | 9:44 | 7:08 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
7:35 /mi
Slowest Pace
7:44 /mi
Segments
Time at Faster Pace
32:28
16% of race
Time at Steady Pace
2:46:00
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 927 | 146 | 10 | 888 | 124 | 8 |
| 10K | 3.10 mi | 898+29 | 134+12 | 8+2 | 879 | 128 | 7 |
| 15K | 3.11 mi | 894+4 | 132+2 | 7+1 | 888 | 124 | 8 |
| 20K | 3.11 mi | 862+32 | 124+8 | 7 | 725 | 97 | 7 |
| 25K | 3.10 mi | 803+59 | 111+13 | 7 | 767 | 106 | 7 |
| 30K | 3.11 mi | 776+27 | 109+2 | 7 | 700 | 94 | 8 |
| 35K | 3.11 mi | 713+63 | 99+10 | 6+1 | 548 | 80 | 6 |
| 40K | 3.10 mi | 653+60 | 91+8 | 6 | 465 | 75 | 7 |
| Finish(26.22 mi) | 1.37 mi | 631+22 | 88+3 | 6 | 433 | 78 | 5 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
888
Females
124
F40-44
8
5K→10K
3.1 - 6.2 mi
Overall
879
Females
128
F40-44
7
10K→15K
6.2 - 9.3 mi
Overall
888
Females
124
F40-44
8
15K→20K
9.3 - 12.4 mi
Overall
725
Females
97
F40-44
7
20K→25K
12.4 - 15.5 mi
Overall
767
Females
106
F40-44
7
25K→30K
15.5 - 18.6 mi
Overall
700
Females
94
F40-44
8
30K→35K
18.6 - 21.8 mi
Overall
548
Females
80
F40-44
6
35K→40K
21.8 - 24.9 mi
Overall
465
Females
75
F40-44
7
40K→Finish
24.9 - 26.2 mi
Overall
433
Females
78
F40-44
5
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
