Race Timeline
The Course
Half Splits
Mark's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:50 | 9:55 | 3.11 mi | 30:50 | 9:55 | - | |
10K | 1:00:40 | 9:46 | 3.10 mi | 29:50 | 9:36 | -0:19 | |
15K | 1:30:20 | 9:42 | 3.11 mi | 29:40 | 9:33 | -0:03 | |
20K | 1:59:27 | 9:37 | 3.11 mi | 29:07 | 9:22 | -0:11 | |
25K | 2:29:36 | 9:38 | 3.10 mi | 30:09 | 9:42 | +0:20 | |
30K | 3:00:31 | 9:41 | 3.11 mi | 30:55 | 9:57 | +0:15 | |
35K | 3:33:53 | 9:50 | 3.11 mi | 33:22 | 10:44 | +0:47 | |
40K | 4:08:15 | 9:59 | 3.10 mi | 34:22 | 11:04 | +0:20 | |
Finish(26.22 mi) | 4:22:47 | 10:02 | 1.37 mi | 14:32 | 10:39 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
10:02 /mi
Slowest Pace
11:04 /mi
Segments
Time at Faster Pace
3:00:31
69% of race
Time at Steady Pace
47:54
18% of race
Time at Slower Pace
34:22
13% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5044 | 3590 | 720 | 4473 | 3269 | 668 |
| 10K | 3.10 mi | 4927+117 | 3530+60 | 706+14 | 4783 | 3456 | 698 |
| 15K | 3.11 mi | 4798+129 | 3466+64 | 703+3 | 4473 | 3269 | 668 |
| 20K | 3.11 mi | 4649+149 | 3363+103 | 688+15 | 4418 | 3215 | 664 |
| 25K | 3.10 mi | 4522+127 | 3274+89 | 671+17 | 4208 | 3062 | 631 |
| 30K | 3.11 mi | 4356+166 | 3148+126 | 644+27 | 3992 | 2851 | 579 |
| 35K | 3.11 mi | 4244+112 | 3042+106 | 618+26 | 4052 | 2783 | 565 |
| 40K | 3.10 mi | 4197+47 | 2973+69 | 607+11 | 4106 | 2708 | 543 |
| Finish(26.22 mi) | 1.37 mi | 4225-28 | 2981-8 | 615-8 | 4985 | 3172 | 660 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4473
Males
3269
M25-29
668
5K→10K
3.1 - 6.2 mi
Overall
4783
Males
3456
M25-29
698
10K→15K
6.2 - 9.3 mi
Overall
4473
Males
3269
M25-29
668
15K→20K
9.3 - 12.4 mi
Overall
4418
Males
3215
M25-29
664
20K→25K
12.4 - 15.5 mi
Overall
4208
Males
3062
M25-29
631
25K→30K
15.5 - 18.6 mi
Overall
3992
Males
2851
M25-29
579
30K→35K
18.6 - 21.8 mi
Overall
4052
Males
2783
M25-29
565
35K→40K
21.8 - 24.9 mi
Overall
4106
Males
2708
M25-29
543
40K→Finish
24.9 - 26.2 mi
Overall
4985
Males
3172
M25-29
660
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
