Race Timeline
The Course
Half Splits
Noah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:02 | 8:03 | 3.11 mi | 25:02 | 8:03 | - | |
10K | 52:40 | 8:29 | 3.10 mi | 27:38 | 8:54 | +0:51 | |
15K | 1:18:38 | 8:26 | 3.11 mi | 25:58 | 8:21 | -0:33 | |
20K | 1:42:58 | 8:17 | 3.11 mi | 24:20 | 7:50 | -0:31 | |
25K | 2:06:30 | 8:09 | 3.10 mi | 23:32 | 7:34 | -0:16 | |
30K | 2:28:47 | 7:59 | 3.11 mi | 22:17 | 7:10 | -0:24 | |
35K | 2:50:47 | 7:51 | 3.11 mi | 22:00 | 7:05 | -0:05 | |
40K | 3:13:35 | 7:47 | 3.10 mi | 22:48 | 7:20 | +0:15 | |
Finish(26.22 mi) | 3:22:25 | 7:44 | 1.37 mi | 8:50 | 6:29 | -0:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:29 /mi
Average Pace
7:44 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
53:07
26% of race
Time at Steady Pace
1:10:40
35% of race
Time at Slower Pace
1:18:38
39% of race
Average Pace: 7:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1370 | 1117 | 239 | 1865 | 1501 | 322 |
| 10K | 3.10 mi | 2002-632 | 1584-467 | 334-95 | 3023 | 2301 | 482 |
| 15K | 3.11 mi | 1934+68 | 1542+42 | 322+12 | 1865 | 1501 | 322 |
| 20K | 3.11 mi | 1803+131 | 1454+88 | 310+12 | 1434 | 1179 | 258 |
| 25K | 3.10 mi | 1575+228 | 1288+166 | 274+36 | 779 | 669 | 149 |
| 30K | 3.11 mi | 1295+280 | 1063+225 | 234+40 | 389 | 342 | 69 |
| 35K | 3.11 mi | 994+301 | 831+232 | 184+50 | 287 | 249 | 48 |
| 40K | 3.10 mi | 827+167 | 688+143 | 148+36 | 332 | 278 | 63 |
| Finish(26.22 mi) | 1.37 mi | 754+73 | 628+60 | 132+16 | 153 | 132 | 29 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1865
Males
1501
M25-29
322
5K→10K
3.1 - 6.2 mi
Overall
3023
Males
2301
M25-29
482
10K→15K
6.2 - 9.3 mi
Overall
1865
Males
1501
M25-29
322
15K→20K
9.3 - 12.4 mi
Overall
1434
Males
1179
M25-29
258
20K→25K
12.4 - 15.5 mi
Overall
779
Males
669
M25-29
149
25K→30K
15.5 - 18.6 mi
Overall
389
Males
342
M25-29
69
30K→35K
18.6 - 21.8 mi
Overall
287
Males
249
M25-29
48
35K→40K
21.8 - 24.9 mi
Overall
332
Males
278
M25-29
63
40K→Finish
24.9 - 26.2 mi
Overall
153
Males
132
M25-29
29
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
