Jon Harris
Hastings, MN
Bib: 3915 M 20
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:40 | 7:56 | 3.11 mi | 24:40 | 7:56 | - | |
10K | 49:21 | 7:57 | 3.10 mi | 24:41 | 7:57 | +0:01 | |
15K | 1:15:03 | 8:03 | 3.11 mi | 25:42 | 8:16 | +0:19 | |
20K | 1:40:21 | 8:04 | 3.11 mi | 25:18 | 8:09 | -0:07 | |
25K | 2:06:23 | 8:08 | 3.10 mi | 26:02 | 8:23 | +0:14 | |
30K | 2:32:05 | 8:10 | 3.11 mi | 25:42 | 8:16 | -0:07 | |
35K | 2:58:13 | 8:12 | 3.11 mi | 26:08 | 8:25 | +0:09 | |
40K | 3:22:42 | 8:09 | 3.10 mi | 24:29 | 7:53 | -0:32 | |
Finish(26.22 mi) | 3:32:53 | 8:08 | 1.37 mi | 10:11 | 7:28 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:28 /mi
Average Pace
8:08 /mi
Slowest Pace
8:25 /mi
Segments
Time at Faster Pace
1:49:19
51% of race
Time at Steady Pace
1:43:34
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1172 | 976 | 133 | 1724 | 1408 | 212 |
| 10K | 3.10 mi | 1221-49 | 1013-37 | 134-1 | 1319 | 1092 | 160 |
| 15K | 3.11 mi | 1426-205 | 1169-156 | 166-32 | 1724 | 1408 | 212 |
| 20K | 3.11 mi | 1514-88 | 1237-68 | 183-17 | 1832 | 1483 | 230 |
| 25K | 3.10 mi | 1566-52 | 1280-43 | 188-5 | 1826 | 1471 | 222 |
| 30K | 3.11 mi | 1529+37 | 1248+32 | 178+10 | 1470 | 1180 | 175 |
| 35K | 3.11 mi | 1441+88 | 1168+80 | 168+10 | 1271 | 1005 | 153 |
| 40K | 3.10 mi | 1257+184 | 1022+146 | 151+17 | 644 | 528 | 75 |
| Finish(26.22 mi) | 1.37 mi | 1193+64 | 968+54 | 141+10 | 673 | 542 | 86 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1724
Males
1408
M20-24
212
5K→10K
3.1 - 6.2 mi
Overall
1319
Males
1092
M20-24
160
10K→15K
6.2 - 9.3 mi
Overall
1724
Males
1408
M20-24
212
15K→20K
9.3 - 12.4 mi
Overall
1832
Males
1483
M20-24
230
20K→25K
12.4 - 15.5 mi
Overall
1826
Males
1471
M20-24
222
25K→30K
15.5 - 18.6 mi
Overall
1470
Males
1180
M20-24
175
30K→35K
18.6 - 21.8 mi
Overall
1271
Males
1005
M20-24
153
35K→40K
21.8 - 24.9 mi
Overall
644
Males
528
M20-24
75
40K→Finish
24.9 - 26.2 mi
Overall
673
Males
542
M20-24
86
Passing Analysis
No position changes recorded for this athlete.
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