Race Timeline
The Course
Half Splits
Luke's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:26 | 8:30 | 3.11 mi | 26:26 | 8:30 | - | |
10K | 54:18 | 8:44 | 3.10 mi | 27:52 | 8:58 | +0:28 | |
15K | 1:20:44 | 8:40 | 3.11 mi | 26:26 | 8:30 | -0:28 | |
20K | 1:46:43 | 8:35 | 3.11 mi | 25:59 | 8:22 | -0:08 | |
25K | 2:14:59 | 8:41 | 3.10 mi | 28:16 | 9:06 | +0:44 | |
30K | 2:49:09 | 9:04 | 3.11 mi | 34:10 | 11:00 | +1:54 | |
35K | 3:30:28 | 9:41 | 3.11 mi | 41:19 | 13:18 | +2:18 | |
40K | 4:17:09 | 10:21 | 3.10 mi | 46:41 | 15:02 | +1:44 | |
Finish(26.22 mi) | 4:35:36 | 10:31 | 1.37 mi | 18:27 | 13:32 | -1:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
10:31 /mi
Slowest Pace
15:02 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:14:59
49% of race
Time at Slower Pace
2:20:37
51% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1965 | 1566 | 229 | 2116 | 1692 | 261 |
| 10K | 3.10 mi | 2565-600 | 1987-421 | 303-74 | 3287 | 2477 | 389 |
| 15K | 3.11 mi | 2437+128 | 1906+81 | 292+11 | 2116 | 1692 | 261 |
| 20K | 3.11 mi | 2379+58 | 1864+42 | 288+4 | 2253 | 1785 | 276 |
| 25K | 3.10 mi | 2508-129 | 1960-96 | 298-10 | 3271 | 2469 | 383 |
| 30K | 3.11 mi | 3232-724 | 2438-478 | 387-89 | 5318 | 3610 | 551 |
| 35K | 3.11 mi | 3999-767 | 2896-458 | 457-70 | 6597 | 4162 | 619 |
| 40K | 3.10 mi | 4730-731 | 3293-397 | 519-62 | 7610 | 4672 | 706 |
| Finish(26.22 mi) | 1.37 mi | 4967-237 | 3410-117 | 532-13 | 7554 | 4650 | 712 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2116
Males
1692
M20-24
261
5K→10K
3.1 - 6.2 mi
Overall
3287
Males
2477
M20-24
389
10K→15K
6.2 - 9.3 mi
Overall
2116
Males
1692
M20-24
261
15K→20K
9.3 - 12.4 mi
Overall
2253
Males
1785
M20-24
276
20K→25K
12.4 - 15.5 mi
Overall
3271
Males
2469
M20-24
383
25K→30K
15.5 - 18.6 mi
Overall
5318
Males
3610
M20-24
551
30K→35K
18.6 - 21.8 mi
Overall
6597
Males
4162
M20-24
619
35K→40K
21.8 - 24.9 mi
Overall
7610
Males
4672
M20-24
706
40K→Finish
24.9 - 26.2 mi
Overall
7554
Males
4650
M20-24
712
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
