Race Timeline
The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:30 | 8:12 | 3.11 mi | 25:30 | 8:12 | - | |
10K | 50:19 | 8:06 | 3.10 mi | 24:49 | 7:59 | -0:13 | |
15K | 1:14:54 | 8:02 | 3.11 mi | 24:35 | 7:55 | -0:04 | |
20K | 1:37:22 | 7:50 | 3.11 mi | 22:28 | 7:14 | -0:41 | |
25K | 2:00:29 | 7:45 | 3.10 mi | 23:07 | 7:26 | +0:12 | |
30K | 2:26:10 | 7:50 | 3.11 mi | 25:41 | 8:16 | +0:50 | |
35K | 2:59:06 | 8:14 | 3.11 mi | 32:56 | 10:36 | +2:20 | |
40K | 3:38:18 | 8:47 | 3.10 mi | 39:12 | 12:37 | +2:01 | |
Finish(26.22 mi) | 3:51:36 | 8:50 | 1.37 mi | 13:18 | 9:45 | -2:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:14 /mi
Average Pace
8:50 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
22:28
10% of race
Time at Steady Pace
2:03:42
53% of race
Time at Slower Pace
1:25:26
37% of race
Average Pace: 8:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1584 | 289 | 61 | 1189 | 189 | 45 |
| 10K | 3.10 mi | 1501+83 | 266+23 | 56+5 | 1435 | 256 | 54 |
| 15K | 3.11 mi | 1408+93 | 249+17 | 55+1 | 1189 | 189 | 45 |
| 20K | 3.11 mi | 1142+266 | 183+66 | 44+11 | 641 | 79 | 22 |
| 25K | 3.10 mi | 1014+128 | 156+27 | 39+5 | 678 | 83 | 23 |
| 30K | 3.11 mi | 1062-48 | 166-10 | 42-3 | 1469 | 284 | 65 |
| 35K | 3.11 mi | 1502-440 | 284-118 | 62-20 | 3901 | 1190 | 248 |
| 40K | 3.10 mi | 2109-607 | 474-190 | 109-47 | 5804 | 2130 | 423 |
| Finish(26.22 mi) | 1.37 mi | 2177-68 | 504-30 | 115-6 | 3668 | 1236 | 276 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1189
Females
189
F20-24
45
5K→10K
3.1 - 6.2 mi
Overall
1435
Females
256
F20-24
54
10K→15K
6.2 - 9.3 mi
Overall
1189
Females
189
F20-24
45
15K→20K
9.3 - 12.4 mi
Overall
641
Females
79
F20-24
22
20K→25K
12.4 - 15.5 mi
Overall
678
Females
83
F20-24
23
25K→30K
15.5 - 18.6 mi
Overall
1469
Females
284
F20-24
65
30K→35K
18.6 - 21.8 mi
Overall
3901
Females
1190
F20-24
248
35K→40K
21.8 - 24.9 mi
Overall
5804
Females
2130
F20-24
423
40K→Finish
24.9 - 26.2 mi
Overall
3668
Females
1236
F20-24
276
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
