Justin Nordstrom
Eagan, MN
Bib: 3893 M 35
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:31 | 7:34 | 3.11 mi | 23:31 | 7:34 | - | |
10K | 47:01 | 7:34 | 3.10 mi | 23:31 | 7:34 | 0:00 | |
15K | 1:10:41 | 7:35 | 3.11 mi | 23:40 | 7:37 | +0:03 | |
20K | 1:33:34 | 7:32 | 3.11 mi | 22:53 | 7:22 | -0:15 | |
25K | 1:57:05 | 7:32 | 3.10 mi | 23:31 | 7:34 | +0:12 | |
30K | 2:20:33 | 7:32 | 3.11 mi | 23:28 | 7:33 | -0:01 | |
35K | 2:44:30 | 7:34 | 3.11 mi | 23:57 | 7:43 | +0:10 | |
40K | 3:07:47 | 7:33 | 3.10 mi | 23:17 | 7:30 | -0:13 | |
Finish(26.22 mi) | 3:16:31 | 7:30 | 1.37 mi | 8:44 | 6:24 | -1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:24 /mi
Average Pace
7:30 /mi
Slowest Pace
7:43 /mi
Segments
Time at Faster Pace
31:37
16% of race
Time at Steady Pace
2:44:54
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 784 | 671 | 119 | 840 | 722 | 120 |
| 10K | 3.10 mi | 830-46 | 711-40 | 122-3 | 864 | 738 | 127 |
| 15K | 3.11 mi | 835-5 | 715-4 | 124-2 | 840 | 722 | 120 |
| 20K | 3.11 mi | 789+46 | 681+34 | 116+8 | 761 | 656 | 108 |
| 25K | 3.10 mi | 776+13 | 667+14 | 114+2 | 776 | 666 | 111 |
| 30K | 3.11 mi | 737+39 | 633+34 | 110+4 | 641 | 553 | 95 |
| 35K | 3.11 mi | 683+54 | 590+43 | 101+9 | 571 | 484 | 82 |
| 40K | 3.10 mi | 621+62 | 535+55 | 95+6 | 406 | 337 | 58 |
| Finish(26.22 mi) | 1.37 mi | 572+49 | 491+44 | 83+12 | 133 | 115 | 22 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
840
Males
722
M35-39
120
5K→10K
3.1 - 6.2 mi
Overall
864
Males
738
M35-39
127
10K→15K
6.2 - 9.3 mi
Overall
840
Males
722
M35-39
120
15K→20K
9.3 - 12.4 mi
Overall
761
Males
656
M35-39
108
20K→25K
12.4 - 15.5 mi
Overall
776
Males
666
M35-39
111
25K→30K
15.5 - 18.6 mi
Overall
641
Males
553
M35-39
95
30K→35K
18.6 - 21.8 mi
Overall
571
Males
484
M35-39
82
35K→40K
21.8 - 24.9 mi
Overall
406
Males
337
M35-39
58
40K→Finish
24.9 - 26.2 mi
Overall
133
Males
115
M35-39
22
Passing Analysis
No position changes recorded for this athlete.
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