Race Timeline
The Course
Half Splits
Danielle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:43 | 8:36 | 3.11 mi | 26:43 | 8:36 | - | |
10K | 53:21 | 8:35 | 3.10 mi | 26:38 | 8:34 | -0:02 | |
15K | 1:20:13 | 8:36 | 3.11 mi | 26:52 | 8:39 | +0:05 | |
20K | 1:46:12 | 8:33 | 3.11 mi | 25:59 | 8:22 | -0:17 | |
25K | 2:12:44 | 8:33 | 3.10 mi | 26:32 | 8:32 | +0:10 | |
30K | 2:40:47 | 8:38 | 3.11 mi | 28:03 | 9:02 | +0:30 | |
35K | 3:08:21 | 8:40 | 3.11 mi | 27:34 | 8:52 | -0:10 | |
40K | 3:38:44 | 8:48 | 3.10 mi | 30:23 | 9:47 | +0:55 | |
Finish(26.22 mi) | 3:50:00 | 8:47 | 1.37 mi | 11:16 | 8:16 | -1:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
8:47 /mi
Slowest Pace
9:47 /mi
Segments
Time at Faster Pace
3:19:37
87% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
30:23
13% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2100 | 441 | 26 | 2445 | 514 | 40 |
| 10K | 3.10 mi | 2204-104 | 467-26 | 32-6 | 2365 | 509 | 40 |
| 15K | 3.11 mi | 2292-88 | 485-18 | 35-3 | 2445 | 514 | 40 |
| 20K | 3.11 mi | 2257+35 | 471+14 | 35 | 2247 | 459 | 33 |
| 25K | 3.10 mi | 2215+42 | 452+19 | 32+3 | 2102 | 427 | 29 |
| 30K | 3.11 mi | 2248-33 | 483-31 | 35-3 | 2620 | 627 | 47 |
| 35K | 3.11 mi | 2107+141 | 450+33 | 32+3 | 1794 | 412 | 32 |
| 40K | 3.10 mi | 2134-27 | 485-35 | 33-1 | 2638 | 754 | 54 |
| Finish(26.22 mi) | 1.37 mi | 2084+50 | 473+12 | 32+1 | 1510 | 395 | 19 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2445
Females
514
F45-49
40
5K→10K
3.1 - 6.2 mi
Overall
2365
Females
509
F45-49
40
10K→15K
6.2 - 9.3 mi
Overall
2445
Females
514
F45-49
40
15K→20K
9.3 - 12.4 mi
Overall
2247
Females
459
F45-49
33
20K→25K
12.4 - 15.5 mi
Overall
2102
Females
427
F45-49
29
25K→30K
15.5 - 18.6 mi
Overall
2620
Females
627
F45-49
47
30K→35K
18.6 - 21.8 mi
Overall
1794
Females
412
F45-49
32
35K→40K
21.8 - 24.9 mi
Overall
2638
Females
754
F45-49
54
40K→Finish
24.9 - 26.2 mi
Overall
1510
Females
395
F45-49
19
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
