Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:22 | 8:49 | 3.11 mi | 27:22 | 8:49 | - | |
10K | 54:07 | 8:43 | 3.10 mi | 26:45 | 8:37 | -0:12 | |
15K | 1:20:45 | 8:40 | 3.11 mi | 26:38 | 8:34 | -0:03 | |
20K | 1:46:43 | 8:35 | 3.11 mi | 25:58 | 8:21 | -0:13 | |
25K | 2:13:23 | 8:35 | 3.10 mi | 26:40 | 8:35 | +0:14 | |
30K | 2:40:12 | 8:36 | 3.11 mi | 26:49 | 8:38 | +0:03 | |
35K | 3:07:40 | 8:38 | 3.11 mi | 27:28 | 8:50 | +0:12 | |
40K | 3:35:09 | 8:39 | 3.10 mi | 27:29 | 8:51 | +0:01 | |
Finish(26.22 mi) | 3:46:36 | 8:39 | 1.37 mi | 11:27 | 8:24 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
8:39 /mi
Slowest Pace
8:51 /mi
Segments
Time at Faster Pace
2:24:17
64% of race
Time at Steady Pace
1:22:19
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2540 | 1957 | 404 | 2289 | 1816 | 380 |
| 10K | 3.10 mi | 2517+23 | 1950+7 | 403+1 | 2443 | 1897 | 395 |
| 15K | 3.11 mi | 2440+77 | 1908+42 | 396+7 | 2289 | 1816 | 380 |
| 20K | 3.11 mi | 2376+64 | 1862+46 | 391+5 | 2230 | 1771 | 371 |
| 25K | 3.10 mi | 2313+63 | 1815+47 | 378+13 | 2168 | 1713 | 365 |
| 30K | 3.11 mi | 2191+122 | 1715+100 | 369+9 | 1949 | 1520 | 337 |
| 35K | 3.11 mi | 2053+138 | 1611+104 | 354+15 | 1746 | 1342 | 292 |
| 40K | 3.10 mi | 1909+144 | 1490+121 | 326+28 | 1568 | 1179 | 252 |
| Finish(26.22 mi) | 1.37 mi | 1887+22 | 1467+23 | 320+6 | 1679 | 1222 | 245 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2289
Males
1816
M30-34
380
5K→10K
3.1 - 6.2 mi
Overall
2443
Males
1897
M30-34
395
10K→15K
6.2 - 9.3 mi
Overall
2289
Males
1816
M30-34
380
15K→20K
9.3 - 12.4 mi
Overall
2230
Males
1771
M30-34
371
20K→25K
12.4 - 15.5 mi
Overall
2168
Males
1713
M30-34
365
25K→30K
15.5 - 18.6 mi
Overall
1949
Males
1520
M30-34
337
30K→35K
18.6 - 21.8 mi
Overall
1746
Males
1342
M30-34
292
35K→40K
21.8 - 24.9 mi
Overall
1568
Males
1179
M30-34
252
40K→Finish
24.9 - 26.2 mi
Overall
1679
Males
1222
M30-34
245
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
