Race Timeline
The Course
Half Splits
Jared's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:42 | 6:01 | 3.11 mi | 18:42 | 6:01 | - | |
10K | 37:25 | 6:01 | 3.10 mi | 18:43 | 6:01 | 0:00 | |
15K | 56:22 | 6:03 | 3.11 mi | 18:57 | 6:06 | +0:05 | |
20K | 1:14:52 | 6:01 | 3.11 mi | 18:30 | 5:57 | -0:09 | |
25K | 1:33:41 | 6:02 | 3.10 mi | 18:49 | 6:03 | +0:06 | |
30K | 1:52:58 | 6:04 | 3.11 mi | 19:17 | 6:12 | +0:09 | |
35K | 2:13:37 | 6:09 | 3.11 mi | 20:39 | 6:39 | +0:27 | |
40K | 2:35:21 | 6:15 | 3.10 mi | 21:44 | 7:00 | +0:21 | |
Finish(26.22 mi) | 2:44:31 | 6:17 | 1.37 mi | 9:10 | 6:43 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:57 /mi
Average Pace
6:17 /mi
Slowest Pace
7:00 /mi
Segments
Time at Faster Pace
1:52:58
69% of race
Time at Steady Pace
51:33
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 61 | 48 | 4 | 58 | 47 | 4 |
| 10K | 3.10 mi | 59+2 | 47+1 | 5-1 | 58 | 46 | 4 |
| 15K | 3.11 mi | 59 | 47 | 4+1 | 58 | 47 | 4 |
| 20K | 3.11 mi | 59 | 47 | 4 | 63 | 52 | 3 |
| 25K | 3.10 mi | 58+1 | 47 | 3+1 | 57 | 47 | 2 |
| 30K | 3.11 mi | 57+1 | 46+1 | 2+1 | 55 | 46 | 2 |
| 35K | 3.11 mi | 62-5 | 51-5 | 3-1 | 125 | 109 | 14 |
| 40K | 3.10 mi | 69-7 | 58-7 | 4-1 | 222 | 186 | 25 |
| Finish(26.22 mi) | 1.37 mi | 75-6 | 64-6 | 5-1 | 219 | 184 | 22 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58
Males
47
M40-44
4
5K→10K
3.1 - 6.2 mi
Overall
58
Males
46
M40-44
4
10K→15K
6.2 - 9.3 mi
Overall
58
Males
47
M40-44
4
15K→20K
9.3 - 12.4 mi
Overall
63
Males
52
M40-44
3
20K→25K
12.4 - 15.5 mi
Overall
57
Males
47
M40-44
2
25K→30K
15.5 - 18.6 mi
Overall
55
Males
46
M40-44
2
30K→35K
18.6 - 21.8 mi
Overall
125
Males
109
M40-44
14
35K→40K
21.8 - 24.9 mi
Overall
222
Males
186
M40-44
25
40K→Finish
24.9 - 26.2 mi
Overall
219
Males
184
M40-44
22
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
