Race Timeline
The Course
Half Splits
Seth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:15 | 8:46 | 3.11 mi | 27:15 | 8:46 | - | |
10K | 54:42 | 8:48 | 3.10 mi | 27:27 | 8:50 | +0:04 | |
15K | 1:21:54 | 8:47 | 3.11 mi | 27:12 | 8:45 | -0:05 | |
20K | 1:48:40 | 8:45 | 3.11 mi | 26:46 | 8:37 | -0:08 | |
25K | 2:16:09 | 8:46 | 3.10 mi | 27:29 | 8:51 | +0:14 | |
30K | 2:43:46 | 8:47 | 3.11 mi | 27:37 | 8:53 | +0:02 | |
35K | 3:12:47 | 8:52 | 3.11 mi | 29:01 | 9:20 | +0:27 | |
40K | 3:41:57 | 8:56 | 3.10 mi | 29:10 | 9:23 | +0:03 | |
Finish(26.22 mi) | 3:54:51 | 8:58 | 1.37 mi | 12:54 | 9:27 | +0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
8:58 /mi
Slowest Pace
9:27 /mi
Segments
Time at Faster Pace
2:43:46
70% of race
Time at Steady Pace
1:11:05
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2466 | 1906 | 293 | 2623 | 2044 | 320 |
| 10K | 3.10 mi | 2662-196 | 2053-147 | 316-23 | 2847 | 2180 | 331 |
| 15K | 3.11 mi | 2656+6 | 2058-5 | 318-2 | 2623 | 2044 | 320 |
| 20K | 3.11 mi | 2663-7 | 2065-7 | 322-4 | 2771 | 2139 | 341 |
| 25K | 3.10 mi | 2623+40 | 2033+32 | 315+7 | 2712 | 2086 | 324 |
| 30K | 3.11 mi | 2532+91 | 1959+74 | 292+23 | 2377 | 1831 | 280 |
| 35K | 3.11 mi | 2449+83 | 1878+81 | 286+6 | 2436 | 1807 | 284 |
| 40K | 3.10 mi | 2368+81 | 1797+81 | 274+12 | 2204 | 1598 | 259 |
| Finish(26.22 mi) | 1.37 mi | 2409-41 | 1822-25 | 281-7 | 3265 | 2190 | 359 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2623
Males
2044
M20-24
320
5K→10K
3.1 - 6.2 mi
Overall
2847
Males
2180
M20-24
331
10K→15K
6.2 - 9.3 mi
Overall
2623
Males
2044
M20-24
320
15K→20K
9.3 - 12.4 mi
Overall
2771
Males
2139
M20-24
341
20K→25K
12.4 - 15.5 mi
Overall
2712
Males
2086
M20-24
324
25K→30K
15.5 - 18.6 mi
Overall
2377
Males
1831
M20-24
280
30K→35K
18.6 - 21.8 mi
Overall
2436
Males
1807
M20-24
284
35K→40K
21.8 - 24.9 mi
Overall
2204
Males
1598
M20-24
259
40K→Finish
24.9 - 26.2 mi
Overall
3265
Males
2190
M20-24
359
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
