Rachael Boggs

Nashville, TN

Bib: 3855 F 32

0:00
0:00
/ mi
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Overall
#0 / 8418
Top 20%
Gender (Female)
#0 / 3216
Top 11%
Division (F30-34)
#0 / 478
Top 13%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:09/mi
25:20
↑ 158↓ 138
10K· 6.21 mi
8:09/mi
50:39
↑ 117↓ 126
15K· 9.32 mi
8:21/mi
1:16:35
↑ 126↓ 145
20K· 12.43 mi
8:10/mi
1:41:56
↑ 78↓ 100
25K· 15.53 mi
8:10/mi
2:07:18
↑ 118↓ 148
30K· 18.64 mi
8:09/mi
2:32:37
↑ 118↓ 98
35K· 21.75 mi
8:27/mi
2:58:52
↑ 162↓ 132
40K· 24.85 mi
9:54/mi
3:29:38
↑ 125↓ 75
Finish· 26.22 mi
9:22/mi
3:42:25
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:41:568:12 /mi⚡ faster
2nd Half
2:00:298:44 /mi+18.2%
Positive split — 18.2% slower in the second half
AI Race Performance Report

Rachael's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:208:093.11 mi25:20
8:09
-
10K
50:398:093.10 mi25:19
8:09
0:00
15K
1:16:358:133.11 mi25:56
8:21
+0:12
20K
1:41:568:123.11 mi25:21
8:10
-0:11
25K
2:07:188:123.10 mi25:22
8:10
0:00
30K
2:32:378:113.11 mi25:19
8:09
-0:01
35K
2:58:528:133.11 mi26:15
8:27
+0:18
40K
3:29:388:263.10 mi30:46
9:54
+1:27
Finish(26.22 mi)
3:42:258:291.37 mi12:47
9:22
-0:32
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Rachael's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:09 /mi

Average Pace

8:29 /mi

Slowest Pace

9:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:58:52

80% of race

Time at Slower Pace

43:33

20% of race

Average Pace: 8:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi152428058184334861
10K3.10 mi1579-55289-958166030158
15K3.11 mi1649-70300-1159-1184334861
20K3.11 mi1683-34305-556+3186635165
25K3.10 mi1646+37297+856155228150
30K3.11 mi1571+75285+1255+1130123942
35K3.11 mi1488+83280+553+2130627347
40K3.10 mi1605-117329-4960-72787805122
Finish(26.22 mi)1.37 mi1652-47351-2263-331401010156

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

1843

Females

348

F30-34

61

5K→10K

3.1 - 6.2 mi

Top 20%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

1660

Females

301

F30-34

58

10K→15K

6.2 - 9.3 mi

Top 22%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

1843

Females

348

F30-34

61

15K→20K

9.3 - 12.4 mi

Top 22%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

1866

Females

351

F30-34

65

20K→25K

12.4 - 15.5 mi

Top 18%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

1552

Females

281

F30-34

50

25K→30K

15.5 - 18.6 mi

Top 15%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

1301

Females

239

F30-34

42

30K→35K

18.6 - 21.8 mi

Top 16%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

1306

Females

273

F30-34

47

35K→40K

21.8 - 24.9 mi

Top 33%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

2787

Females

805

F30-34

122

40K→Finish

24.9 - 26.2 mi

Top 37%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

3140

Females

1010

F30-34

156

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion